Today’s episode is about designing a peacefully productive lifestyle, working from home. Whatever the nature of your business, working from home involves a particular mindset, dynamic and approach. Join me for a 7-min. light walk-through these 3 Tips for enterprising

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Sometimes one of the highlights in a day can be something seemingly minuscule. Join me in this mini episode that shares a little lesson of being present learned from a moment in the garden

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Very often, creative people tend to delve fully into whatever it is we’re working on, and sometimes there’s a tendency to forget to prioritize health and wellness in order to continue doing what we love - in a sustainable, joyful way. Here are 7 tips to share gentle reminders with musical artistes, producers, visual artists, and authors, on how they can include healthy activities in bite-sized portions of each day.

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Hey sis, have a dream, goal, mission - calling that’s prompting you to take action? are you wrestling with doubts about starting your own business? In today’s post I share a bit about the myth that the road of entrepreneurship is a piece o sweetbread and light walk in the park. It’s a muscle-building exercise that’s not for everyone - and that’s A-ok. It ain’t about competition, as if entrepreneurs are more this or that than someone who’s working in a job they enjoy and are living out their purpose while taking care of their family through. Entrepreneur-SHIP is a journey - and life - is a journey same way! Know what works for you, and work for it too! 🙌 Keep shinin’ ✨ right where you are - you’re a star - a bright light in a world that likes to assign heroes and losers and distinguish those who take big strides from those who make small steps - once it’s FORWARD and for the better, keep on keepin’ on (and dance to every beat with each breath you’re blessed to take - joywithin

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Do you wrestle with hesitation when it comes to launching that innovative idea for a business? Thankfully, our feelings can be very inaccurate; in that it may “feel” like you need more time, but it may actually BE the right time. The tendency to strive for perfection in timing when it comes to launching a new venture, can be intimidating - but it’s not meant to make us freeze and take a step forward. Starting and maintains a business takes courage, so let’s take it step by step

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Hiya, hope you’re having a bright day! Today's guest in the “Celebrate A Sister” series is Joanne, a clinical therapist, researcher, and mom. . . In this episode 🎙, she shares on “work & rest” and highlights the significance of each individually, and together harmoniously. This is something a lot of us (men & women) wrestle with - no so much the working part...it’s the resting that’s often challenging in a world that hollers “hustle,” “push” “get it!” JoJo invites us to acknowledge and embrace that we are also designed for refreshment through pockets of rest. Joining us from the U.S, this gracious guest offers insight into and encouragement on walking through this life to a healthy and happy tempo.

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There are gifts tucked inside of you, and a purpose for your life. Each of us is given a cache of gifts, the first being LOVE - the essence with which we were all created. No matter what, keep hope alive. Don’t give up. Believe - and know that you are gifted. The more you identify, nurture and pour out these talents, the more you’ll be given. Come join Indra for a quiet conversation on your gifting

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What we take in, is reflected outwardly. Oils are essential to every household; they can enhance both our wellness and the serenity of our space. Did you know you can use essential oils for: 1) treating ailments 2) aromatic ambience 3) cooking 4) cleaning 5) revitalizing your hair 6) in your skin-care regime? Yep! They’re THAT cool! Join me on a journey where I share how I was introduced to them growing up as a Caribbean girl, and find out how they assist with some of the challenges I’ve faced and now manage by grace. Now, as a Wellness Advocate with doTERRA, I’m equipped to further help my vocal coaching clients and artist peeps with authentic plant-based, pure and therapeutic resources to take care of their vocal (and overall) health. What a beautiful bonus! Do you use essential oils too? What’s Your favourite or ideal combo if so? Let’s talk. And thanks for tuning in.

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You and your voice matter. In today’s episode we’ll share on using natural foods and essentials to help you nurture your voice. If your voice is key in your career, and you’d like to find out how you can take good care of it (and yourself), come join Indra for a little chat on vocal health and natural essentials.

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At home in Barbados, rehearsing "Star" - an original song. Here’s a recording of a verse, couple chorus and ad libs taken in prep for an event coming up this weekend. Haven't played guitar in a bit, and boy does it show. Still that doesn't change the joy in my soul and the message on my mind. "You are a star." (Keep shinin'). Wrote this while I was in Jamaica, at Rory StoneLove studio.