“A drink of dragon's fury”
A lick of citrulline (cola)half a teaspoon of spirulinahalf a teaspoon of turmericpinch of cayene pepperhalf a teaspoon of gingera teaspoon of honeypinch of black pepperDrank 30 minutes before training. Very good shot. Did not scream the mouth. Light warming on the stomach without reflexes rushing to the toilet. On the workout it roused and very good. Oxygen was there, the pace was very good. I am impressed with it.
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