JTG #33 Naturally Glowing Skin From Within With Nutritional Therapy Practitioner Nadia Neumann

In this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann.In this episode of the Journey To Glow podcast, we talk about naturally glowing skin from within with nutritional therapy practitioner Nadia Neumann.

 

In this episode, Nadia Neumann and Journey To Glow host Caroline Frenette explore:

 

• Nadia's journey to healing acne
• Why do women experience post-pill acne
• What is androgen rebound and how does it affect your skin
• The toll the pill takes on your liver and the rest of your body
• Cortisol (the stress hormone) and skin
• The importance of balancing blood sugar and clear skin
• Glowing skin breakfast ideas to feel satiated and nourish your skin
• Collagen as a protein powder to support your skin and help with leaky gut
• Nadia's favorite protein powder
• Loving your liver for hormonal balance
• The antioxidants you need for clear skin
• Nadia's 2 favorite supplements to support the liver
• How to support your bodies' detox pathways
• The small, incremental changes that lead to optimum health and clear skin
• How to implement change from the inside-out
• Why choose a mineral sunscreen
• The importance of vitamin production from exposure to the sun

 

Download the (FREE) guide Essential Radiance: Caroline's Top 5 Essential Oils For Radiant Skin journeytoglow.com/eosradiance

 

Download the (FREE) guide My Skin is In Crisis, Now What?https://journeytoglow.com/crisis/

 

Links mentioned in this episode journeytoglow.com/32

  

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Website journeytoglow.com Instagram instagram.com/lovemyjourneytoglow Facebook facebook.com/lovemyjourneytoglow Youtube youtube.com/journeytoglow Business Coaching & Consulting carolinefrenette.com