Today we’re talking Megan Pennington about staying grounded and sane and self-care practices during uncertain times. We also talk about Megan’s expertise which is holistic nutrition and MRT testing (Mediator Release Test) for food sensitivities.

JTG #46 How to stay grounded & sane during uncertain times with Megan Pennington

Caroline Frenette (founder Journey To Glow) and her Skin Healing Experts bring you natural and holistic solutions to heal your skin from the inside-out and transformative coaching to support and inspire you on your journey to glow.

Every week, we're talking to leading experts in the field of holistic medicine (Naturopathy, Ayurveda, Chinese Medicine, Herbalists, Functional Medicine and Holistic Nutrition) as well as experts in  green beauty & organic skincare. 

We’ll explore how essential oils, self-care rituals and plants can support our well-being, and how diet, stress and lifestyle not only impact our skin but overall health.

Healing persistent skin issues such as rosacea, acne, psoriasis, eczema, perioral dermatitis or "mystery" rashes can be very frustrating. We hope that these podcast conversations give you clues to help you get to the root cause of your skin imbalance but most importantly, remind you that you are not alone on your journey to glow.

Get ready to create your most radiant life!

Alternative Health

Health & Fitness

Nutrition

Caroline Frenette (founder Journey To Glow) and her Skin Healing Experts bring you natural and holistic solutions to heal your skin from the inside-out and transformative coaching to support and inspire you on your journey to glow. Every week, we're talking to leading experts in the field of holistic medicine (Naturopathy, Ayurveda, Chinese Medicine, Herbalists, Functional Medicine and Holistic Nutrition) as well as experts in green beauty & organic skincare. We’ll explore how essential oils, self-care rituals and plants can support our well-being, and how diet, stress and lifestyle not only impact our skin but overall health. Healing persistent skin issues such as rosacea, acne, psoriasis, eczema, perioral dermatitis or "mystery" rashes can be very frustrating. We hope that these podcast conversations give you clues to help you get to the root cause of your skin imbalance but most importantly, remind you that you are not alone on your journey to glow. Get ready to create your most radiant life!

Caroline Frenette (founder Journey To Glow) and her Skin Healing Experts bring you natural and holistic solutions to heal your skin from the inside-out and transformative coaching to support and inspire you on your journey to glow.

Every week, we're talking to leading experts in the field of holistic medicine (Naturopathy, Ayurveda, Chinese Medicine, Herbalists, Functional Medicine and Holistic Nutrition) as well as experts in  green beauty &amp; organic skincare. 

We’ll explore how essential oils, self-care rituals and plants can support our well-being, and how diet, stress and lifestyle not only impact our skin but overall health.

Healing persistent skin issues such as rosacea, acne, psoriasis, eczema, perioral dermatitis or "mystery" rashes can be very frustrating. We hope that these podcast conversations give you clues to help you get to the root cause of your skin imbalance but most importantly, remind you that you are not alone on your journey to glow.

Get ready to create your most radiant life!

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JTG #46 How to stay grounded & sane during uncertain times with Megan Pennington

JTG #46 How to stay grounded & sane during uncertain times with Megan Pennington