Waddup Everyone!!! It’s been a while since I did an episode like this so join me today as I talk about my life in the last few days and bring a very important lesson when it comes to progression in business!! Follow and Subscribe on all platforms and have a kick ass Monday!!! JTrains!!

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On Sept 19th it will have been 6 years since my father passed away from cancer. Join me on today’s episode as I tell one of the most important lessons that he taught me in his life and how it applies today. Follow me on IG and Twitter @JTrains31 I’ll be back in Detroit / Akron / Cleveland Sept 27-29 hit me up for a FREE partner gym session

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Join me on today’s episode as I discuss our mentality and how we get back to being tough again!! JCP 132

Quick Announcement

Wassup everyone!! On today’s episode I discuss stress and how debilitating it can be!!! Join me now on how you can feel free from it when you go into work out!! Listen and Subscribe today!!!

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Wassup everyone!! Wanted to keep this episode real brief because I know everyone is busy on this Labor Day!! Join me as I catch you guys up on my weekend and give simplistic advice! Subscribe and Download Now

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It’s been one of those weeks!!! Join me today as I give a specific warning on pre loaded exercises apps designed for coaches and trainers to implement in their athletes and clients today.

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Wassup Everyone!!! Join me today as I discuss reaction of Andrew Luck’s retirement announcement and walk you through athletes, surgeries, and rehab cycles!!! Happy Monday!!

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A special shoutout on my bday for y’all!!

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Wassup everyone!! I am completely drained and sore AF from this past week’s brutal training sessions!! Join me today as I walk you through how I’m going to do an active recovery workout on Sunday afternoon (yesterday) and give you some simple suggestions on how to recalibrate yourself to get back into it!!! This is JTrains Coach Podcast Episode 126!!!