Rob Blackburne is a no nonsense high performance mindset coach who works with athletes, professional footballer's and managers alike in an attempt to cultivate a more resilient, successful mindset. He is also the founder of Astro Tough & the fantastic podcast, The Footballers Mindset. Here we talk all things mindset and in particular the theory that it's better to be solely positive and never allow negativity to seep in. Tune in as Rob tells it as it is and dispels many myths that we have when it comes to cultivating your mindset for success.