For today’s pod, Anthony & Josh chat with Dr. Juan Guzman, the Director of Group Fitness at Antidote Wellness Lab in Pinecrest, FL. The crew dive into Juan’s journey of how he got to be in his current role, the difference between standard group fitness classes and what Juan is teaching over at Antidote, why empowering your clients during a group class is crucial to getting them to turn into returning customers, and how multiple small wins over time can lead you to accomplish your performance goals. After, they talk about some things Juan was able to focus more attention on while Miami was in the beginning stages of the lockdown and why that was important to him and his growth. You can follow Juan on Instagram @inspirehealth