Summary:

In this episode of the StrongFirst Podcast, your host Craig Marker talks with Dr. Judd Biasiotto about powerlifting and the mindset that helped him overcome many challenges.

Show Notes:

00:44 - Craig Marker provides an introduction for Dr. Judd Biasiotto.

01:40 - Dr. Biasiotto talks about his work in baseball.

02:38 - Dr. Biasiotto talks about how he overcame being a "terrible" athlete.

04:15 – Dr. Biasotto discuss his work at the baseball academy and his use of a biofeedback machine to train individual muscles.

10:25 – Dr. Biasotto discusses how to turn a weakness into a strength.

14:00 - Dr. Biasiotto talks about how it is more important to be a good person than a good athlete.

31:41 - Dr. Biasiotto talks about overcoming challenges.