This week we speak to Jude O'Reilly, who is a personal performance advisor 😁

Jude has had many years of experience working with top professional athletes - most notably in golf. 

Jude talks a lot about how athletes can improve through off-court techniques and tells us in detail about ways that top athletes use these techniques. We also talk about the transition from the junior to pro game.

Enjoy! 💯

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Episode Chapters:

1:29 - Intro about Jude

4:57 - Transition from Junior to Senior game

12:44- What you can train inside yourself

21:26 - Importance of sleep

Find us on Social Media:

Twitter: twitter.com/functennis

Instagram: Instagram.com/FunctionalTennisPodcast

Website: www.FunctionalTennis.com

Facebook: Facebook.com/FunctionalTennisOfficial

Jude Contact Details

Website

Twitter

Have you seen the Functional Tennis Saber?

Check it out here and don't miss the video of Stan Wawrinka crushing the ball

Find us on Social Media:

Instagram: Instagram.com/FunctionalTennis

YouTube: Functional Tennis Podcast

Twitter: twitter.com/functennis

Website: www.FunctionalTennis.com