everyone is quick to recommend change. Make people feel bad when they fall short during their transition of change but no one talks about how difficult it is to commit to change especially if your first generation. But y’all know i got you.

What’s the difference with venting & complaining. If i’m every situation it’s never you the truth is it’s probably you.

Don’t overlook what you prayed for by focusing on what’s yet to come. Mindfulness is a skill that will check yourself into being grateful.

Is it Real Love or a Trauma Bond?

Do you feel like your stuck between fear of failure but also fear of success? When you desire more out of life you must choose the mindset to match.

Who has time to not be okay?

This week i’ll give my run down of Mathew 14:22-34 & how it apples to life’s choppy waters and choosing to walk on faith and not being stuck in fear.

Are they around you at your lowest for genuine support or to get a front row of your downfall? Are you avoiding growth to fit in?

Hood but Holy were we are a work in progress. So pray with me don’t play with me. Try Jesus not me because i’m healing i’m not all the way healed. Applying Gods word in today’s society.

How often do you actually talk to your kids? How much do your kids really know about you?