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Title: Judgement Detox
Subtitle: Release the Beliefs That Hold You Back from Living a Better Life
Author: Gabrielle Bernstein
Narrator: Gabrielle Bernstein
Format: Unabridged
Length: 5 hrs and 20 mins
Language: English
Release date: 01-10-18
Publisher: Hay House UK
Ratings: 4 of 5 out of 1 votes
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation, and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.
Members Reviews:
I have already judged this book as helpful to me!
Where does Judgement Detox rank among all the audiobooks youve listened to so far?
I pre-ordered this book as I had already learned how destructive judgement has been in my life. The book definitely helps my journey in consciousness of my thoughts and has helped me in my life getting back to my true nature and authentic self..
What was one of the most memorable moments of Judgement Detox?
The different strategies Gabby uses and describes very clearly.
Was this a book you wanted to listen to all in one sitting?
yes and one I want to read again.