Judson Podcasts

Welcome back! It's PART TWO of Susan’s feature in the Hero Interview Series.

If you’re a fitness history nerd, this episode is for you. Susan recounts some of the “greats” in the fitness industry, such as Emma Barry, Pete Manuel, and Susan Trainor. 

We chat about funny and strange experiences from her time as a trainer that she’s not shared before. We conclude with what’s next for THE Susan Laney and take away some inspiration for the work you do every day.

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Here's your sign from the universe. The inspirational Susan Laney (@susan_laney) joins me to chat about her life and 25 years of experience in the fitness industry.

Her professional background is extensive and includes experience in health and fitness management, program development, recruiting, training, and coaching. Growing up, we learn where she comes from, how it was growing up with a single mom, and when fitness became her friend. 

We chat about her sharp skills in feedback, love of BODYFLOW/BODYBALANCE, and what it was like to film BODYVIVE 3.1 10 and BODYFLOW/BODYBALANCE 65. If you're looking to rejuvenate your passion for whatever drives your life, this is the interview for you!

Stephen Urben (@stephenurben) is back for Part 2 of 2 of his Hero Interview!

Hero Interview Series

Stephen Urben - Part 1

Stephen (@stephenurben) and I go way back. Like 8th grade way back. 

A local celebrity if you’ve ever taken class in the Raleigh-Durham area, Stephen is my fitness hero and my BFF (best fitness friend). He taught the first group fitness class I attended (GRIT Strength 2), helped me get my first gym front desk job, and auditioned with me to be a National Presenter.

In the first of this two-part interview, listen as we chat about the little-known history of his self-confidence, starts in fitness, and nuggets of wisdom from someone who has truly done it all in fitness. And he’s not even thirty yet! 

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Part 2 coming next week: Monday, November 16, 2023, @ Noon EST. 

Welcome back! It's PART TWO of Dan's feature in the Hero Interview Series.

Dr. Dan Maroun (@danmaroun) is my fitness hero for his sense of humor, empathy, connection, and athleticism. Based in Illinois, USA, he has trained and assessed hundreds of fitness instructors in his career. It's likely he's been your instructor if you use LES MILLS+, the ultimate fitness & workout app.

In the first of this two-part interview, listen as we chat about the origins of his fitness, masculinity in the fitness industry, and a rarely-seen, behind-the-curtain look at the creation and evolution of Les Mills BODYATTACK.

Part 2 coming next week: Monday, October 16th, 2023 @ Noon EST!

Rachael shares how her story is shaped by religion, intersectionality in fitness, the struggles she had to promote her own self-expression when teaching, and practical advice on how to live outside the label. She’s a professional cool girl, so let the good energy come through your speakers.🖤✌️

Otto chats about his upbringing in Brazil, how he connected to others upon moving to New Zealand, his process for connection with his participants, and the magic of a crop top. You don't want to miss the warmth and advice of this up and coming fitness star!

Jericho shares his story, from knowing nothing about the LGBTQ+ community to coming out at 30 years old. He shares how Les Mills BODYCOMBAT supported his coming out process and identity formation by unleashing the fierceness and strength within. As a psychotherapist, Jericho also offers practical advice for becoming a more authentic you - particularly for trans and non-binary people. Save yourself a co-pay and listen in!

Cam shares what pride means to him as a fitness professional, how he fits in, how he expresses himself through clothing, and offers practical advice for living truer to you.