On this episode of the podcast the fellas sit down and catch up. Erico gives us more details on his dating life and Rj gets a CPAP!

On this episode of the podcast the fellas sit down and catch up. Erico gives us more details on his dating life and Rj gets a CPAP!

JUFRAN, What's your life worth?

Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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Welcome to "Tap Talk," the podcast where jiu jitsu and foodie passions collide! Join hosts Rj, James, and Coach JR as they dive deep into the world of Brazilian Jiu Jitsu, sharing their personal journeys, competition insights, and training tips. Based in the Philippines, we explore the rapidly growing jiu jitsu scene and its impact on the local and international stages. In each episode, we cover a range of topics, from advanced grappling techniques and competition preparation to nutrition, recovery, and the mental aspects of the sport. As chefs and food enthusiasts, we also share our favorite post-training meals and recipes, offering a unique blend of martial arts and culinary delights. Whether you're a seasoned practitioner, a beginner, or simply a jiu jitsu fan looking for engaging discussions and valuable tips, "Tap Talk" has something for you. Tune in for expert advice, inspiring stories, and a taste of the jiu jitsu lifestyle. Don’t forget to subscribe, leave a review, and join us on this exciting journey as we tap into the heart of jiu jitsu and beyond!

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JUFRAN, What's your life worth?

JUFRAN, What's your life worth?