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Desa and Vinny make their highly anticipated return as our first-ever repeat guests! We dive into their first year in Brazilian Jiu-Jitsu, including Desa's experience at her first competition and the personal growth Vinny has gained through the sport. Plus, James is back after a while to join the conversation. Expect laughs, lessons, and insights as we reflect on how BJJ continues to shape their lives. Don’t miss this fun and inspiring episode.

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In this episode, RJ and Coach JR dive into the aftermath of one of the best open mats they’ve hosted in a while, thanks to an incredible turnout of visitors. They also tackle listener questions, including a breakdown of some of the most famous jiu jitsu players in the Philippines. To top it off, the duo shares their thoughts on why they love the closed guard and how it has shaped their approach to the game. Tune in for insights, laughs, and all things jiu jitsu!

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In this episode, we’re joined by Dr. Owen Ramos, a Brazilian Jiu-Jitsu blue belt and eye surgeon at Angeles University Hospital in Pampanga. We dive into his unique journey from medical school to the mats, exploring what inspired him to become a surgeon and how martial arts became a crucial part of his life.

Dr. Ramos shares insights into his progression from white to blue belt, the parallels between precision in surgery and BJJ, and his love for the discipline of martial arts. Plus, we get into some behind-the-scenes stories, his advice for balancing a demanding career with training, and much more.

Whether you’re a jiu-jitsu enthusiast, someone in the medical field, or just looking for an inspiring story, this episode has something for you. Don’t miss it!

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In Episode 16 of Tap Talk, RJ and Coach JR dive into RJ’s TRT journey—why he started, how it’s going, and the impact it’s had on his life and training. They also break down the recent belt promotions in their gym, reflecting on the growth of their teammates. Plus, they discuss what truly makes a great training partner and why it’s so important to your jiu-jitsu journey. Whether you’re into BJJ, fitness, or just love good conversations, this episode has something for everyone!

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Part 2 of our interview with BIG Chiz!

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In Episode 14 of Tap Talk, RJ, James, and JR welcome their teammate Chiz, a white belt and medical student, to the show. They dive into the fascinating world of Filipino old wives’ tales like pasma, usog, and kulam, exploring how traditional remedies compare to modern medicine. Chiz shares his unique perspective on balancing the demands of med school with his jiu jitsu journey. Plus, the team plays a fun round of “2 Truths and a Lie” that reveals some surprising and hilarious facts. Tune in for a mix of culture, martial arts, and laughs in this engaging episode.

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In Episode 13 of Tap Talk, RJ, James, and JR dive into the quirky superstitions and rituals in the world of jiu jitsu. The hosts also share their dream matchups, debate the differences between street and sport jiu jitsu, and discuss how to keep training on track while traveling. Plus, RJ tackles another "Tagalog Time" segment, and the trio answers rapid-fire questions, keeping the energy high and the conversation fun. Join us for an episode filled with insights, laughs, and martial arts passion!

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In Episode 12 of Tap Talk, the crew is back together to break down the highlights from today’s Clark Jiu Jitsu Invitational (CJI). JayR revisits some jiu jitsu pet peeves, sharing new insights and annoyances. RJ challenges himself with another Tagalog segment, and the team answers listener questions on topics ranging from training challenges to motivation tips. Tune in for an episode packed with jiu jitsu insights, cultural exploration, and community interaction.

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In this special solo episode of Tap Talk, RJ dives deep into how to overcome jiu jitsu plateaus, sharing personal strategies and mindset shifts to keep progressing on the mats. As a chef, RJ also explores the rich flavors of Filipino cuisine in California, offering tips on where to find the best spots and how to cook classic dishes at home. Join RJ for an insightful and flavorful journey that blends martial arts with culinary passion.

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In this episode of Tap Talk, hosts RJ and Coach JR bust common jiu jitsu myths, explore the fascinating origins of BJJ in the Philippines, and tackle current events with a unique twist. Join us as we discuss Carlos Yulo's gymnastics success, the controversy around Imane Khelif, and the iconic "Last Supper" incident. We also have a fun Tagalog segment and listener questions about belt progression. Dive into the vibrant world of BJJ with us in this engaging episode

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