Black Motherhood Unplugged: Juggling, Life, Work and Kids.

Juggling: The Assignment, is ME.


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In this episode of "Juggling: The Assignment, is Me. I take center stage to share my personal journey toward better mental health and self-care as a single mother. I delve into the transformative power of therapy and the importance of forgiveness, both for myself and others. I discuss the proactive steps I'm taking to prioritize my well-being, ensuring that my children witness and learn healthy habits for self-care. Additionally, I offer practical tips for fellow single mothers on how to carve out time for themselves and embrace the necessity of self-prioritization. Join me as I explore the path to a healthier mindset and empower others to take the next steps on their journeys.

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Black Motherhood Unplugged: Juggling, Life, Work and Kids.By Jay Ashby