Author Gina Bonanno-Lemos shares with us that there are no shortcuts to good health, that prescriptions are band-aid solutions only, and that taking care of yourself is the most selfless thing you can do if you love your family.

Author Sarah Anne Shockley shares with us how physical suffering is affecting our lives. She will also be sharing how our fears, anxieties, emotions, and sadness are a part of chronic pain and what to do about them. Lastly, she will teach us look at our pain as an ally that is heard to teach us something vs. an enemy.

Author Kris Miller shares with us several ways to create income that outlive us, to execute plans to guarantee we have enough money to thrive, to protect the savings we have without any more risk, and to budget our savings to achieve our desires.

Author Alisa Fleming shares with us why it seems so difficult to give up dairy, How to contend with cravings and How we will benefit from limiting or eliminating dairy.

Author Ella Magers shares with us how we will be able to build a healthy relationship with food, our body, and our self. also, to know that disordered eating is not about food, it's about loving yourself and knowing what you truly care about in life.

Networking is a crucial skill that can help you in all areas of life.  Discover how to benefit from this lost art with celebrity podcaster Jordan Harbinger.

Author Yvonne Tally shares with us why "I'm busy is the new I'm fine", the practical ideas for slowing down, and what an OSW woman is and how someone calls if they are one.

Author Markus Rothkranz shares with us how to find the courage to achieve our personal and financial freedom beyond our wildest dreams! and to know that true wellness is so much more than money because this means finding the partner of your dreams and having the freedom to travel and do what you want.

In this episode, Corinne Zupko the author of From Anxiety to Love shares with us how to access the Inner Therapist in us, that Inner peace is not an event, but a process, and Non-duality as a different way of seeing the world.

You'll Find Out:
• The root cause of emotional eating.
• Inner Nurturing as a Mindfulness Practice
• It's never to late to rewire our brains.

About Our Guest:
Author Julie M. Simon, MA, MBA, LMFT, is the author of When Food Is Comfort and The Emotional Eater’s Repair Manual. She founded the popular Los Angeles–based and online Twelve-Week Emotional Eating Recovery Program and offers workshops at venues like Whole Foods and UCLA. She lives in Los Angeles and you can visit her online at http://www.OvereatingRecovery.com/