“Notice your own rhythms of motivation. Acknowledge that. See where you can find your pattern and work within that flow.” - Julia Dewolfe

 

Julia Dewolfe is a life coach and works with creative female entrepreneurs to help them escape toxic hustle culture, re-define success, optimize their hormonal wellness, and prioritize emotional healing. She utilizes various modalities like CBT (Cognitive Behavioral Therapy), EFT (Emotional Freedom Technique), and Aromatherapy.

 

Julia helps people dive deep into how to better use essential oils for wellness. She also provides consultations on specific protocols to support hormonal health and is an advocate for Cycle Awareness.

 

Follow Julia on Instagram.

Sponsor

Today’s episode is sponsored by Aura Merchandising, a proud women-owned full-service brand marketing, and global sourcing agency. Visit them at www.auralimited.com

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