When we lose someone we love, especially if we are involved in an accident and have survivor’s guilt, we need to see that there is a reason we are still here and tap into it. We need to look for a path forward and see the good that can still come from our life. The loss will still be there but if we can work through the pain then we can look forward and see that although life is different, it can still be great.

We will all experience loss and grief at some point and most of us are uninformed about what is normal and what is not. Support is essential and we need to find meaningful support systems that will encourage us to build certainty of hope so we understand that rebuilding our life is possible.