We can not control what other people say and do and how they say and do it, but sometimes we forget that we CAN choose how we respond and react to what they say and do and how much we let it affect us! We need to make more choices!!

Are you really ready for success... because the more exposure you get the more exposed you will be!

Remember when service used to be out the customer... And now it seems it is about anything else but. And why are we all trying to do a little bit of everything instead of focusing on serving our customers in what we do best.

There are gifts in delayed gratification and turning a house into a home!

That election... it is what it is, so what is the message and who are we in all of this and who will we become. Let us make sure we grow through all situations into the very best version of ourselves.

11th of the 11th, 8 years ago since my husband passed away. So let's talk about grief, how do we negotiate the ocean of grief, and how do we know when we have done it?

A chat with Waz on small stuff. Maybe the small stuff really does matter? Because maybe it is by sweating the small stuff that we can move onto handling some of the bigger stuff in our lives. Maybe we actually need to practice on the small stuff, maybe?

A chat with Waz on how complicated it can get. Let's stop overcomplicating the simple. Simple as that... or is it?

It is National Carers Week... so to all those unpaid carers looking after loved ones in their homes... we applaud you. They won't get the recognition that our 'famous' actors get or the applause our sports people get both they demonstrate love in action and are the glue that holds a community together.... National Carers Week #carers2016

Now let's get a mans opinion and perspective on that poem and what men want, women want and what men think women want and women think men want!