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June 27, 2021WHATS STOPPING YOU?……..Nothing, except your negative thoughtsWhats stopping you from achieving your goals?5 minPlay
June 26, 2021WHAT are YOU THINKING when you WAKE UP?!Are your thoughts first thing in the morning killing you?6 minPlay
June 25, 2021That thing that you have always wanted to do!…..do it!Stop procrastinating and doooo what you need to do.4 minPlay
June 25, 2021STOP people pleasing and seeking validation from others. Validation comes from within!We discuss the topic of people pleasing and seeking self validation outside of yourself.7 minPlay
June 23, 2021Does comedy heal your mental illnessDiscussing the roll comedy plays if any in healing your mental Illness4 minPlay