Julie McKoin is a female blue belt at team Profectus Jiu-Jitsu in Wilson County.  In this video she defends herself against James and Jeff for shaming her for dating jiu-jitsu people.  The crew discuss both James and Julie's performance at Grappling Games in Lebanon, TN.  Jeff explains his aggressive coaching style in competition.  They also watch a nogi match that Julie lost from that day. Julie explains her recent practice of "mind-work" and how beneficial it can be for a competitor lifestyle.