This guided meditation includes the 285 Hz Solfeggio Frequency, which is often associated with accelerating physical healing, repairing damaged tissues, and restoring the body to its natural state. Ideal for post-op recovery, my "Recovering From Surgery" guided meditation can help your mind and body relax into the recovery process! 💫

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION—https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

This "Easing A Broken Heart" guided meditation promotes emotional soothing, and nurtures your heart’s natural ability to recover. I used the 639 Hz Solfeggio Frequency, which is known for encouraging harmonious connections with others and oneself, it creates a sense of tranquility, helping you release pain and rediscover balance and hope. ✨

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION—https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

This guided meditation can help you relax and reconnect! The background music is composed using the 369 Hz healing frequency, which is known for emotional renewal and awakening inner peace...✨

Please share this video with anyone you think would benefit from it. 🤍 It would mean so much to me!

Explore my full-version guided meditations: https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

Overcome self-doubt with my "Managing Imposter Syndrome" guided meditation. Composed using the 852 Hz Solfeggio Frequency (to awaken inner strength and intuition), this meditation can help you step back into your authentic self! ✨

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION—https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

Relax into a peaceful night... This mini-meditation was made to help quiet your body and mind. The background music, composed using the 432 Hz frequency (known for its deeply relaxing and calming effects), promotes emotional and spiritual harmony, helping ease you into restful sleep. Allow the power of the 432 Hz frequency to support your journey to deep, restorative rest... 🌙

I hope you love it!

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION—https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

This 5-minute guided meditation can help you find relief when anxiety feels overwhelming.  It will help you RELEASE taking things too seriously!  Whether you’re seeking a quick mental reset during a busy day, or winding down at night, this meditation gives you a comforting space to breathe, relax, and RESTORE CALM. The background music, composed with the 396 Hz Solfeggio Frequency, works with the Root Chakra to help release anxiety and promote grounding, security, and stability!

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION--https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

Release pounds and attract more health into your life with my guided meditation and the healing power of the 369 Hz healing frequency, which is believed to improve overall mood and elevate vibrations to assist in achieving personal goals.

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION--https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

Are you ready to shift your wealth mindset and attract wealth and prosperity into your life? This beautiful 5-minute guided meditation can help you manifest abundance. ✨ I composed the background music using the 741 Hz Solfeggio Frequency, which is known for finding creative expression and solutions, making it the perfect accompaniment to your wealth mindset meditation!

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

FULL VERSION-- https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

Can EMOJIS help you with your back pain? This 5-minute guided meditation can help ease your back (or any other pain you may be experiencing) using the 174 Hz Solfeggio Frequency, known as the “healing frequency”.

Using innovative visualization (including the use of emojis! 😍), I will guide you to imagine your cells working in harmony to help alleviate your pain. Perfect for daily use, this meditation can be a powerful tool in your self-care routine! Breathe, relax, and allow your body to heal itself. And please share this video with anyone who could benefit from this healing experience! 🤍 It would mean so much to me!

Subscribe for more guided meditations and healing frequencies...I have A LOT more coming...

FOR FULL VERSION! https://juliemeditations.com⁠

© Julie Meditations All Rights Reserved.

✨ Welcome to Julie Meditations!

This podcast is your space for quick, powerful guided meditations to help you relax, reset, and reconnect!

In this short introductory episode, I’ll share with you what Julie Meditations is all about...

My meditations focus on a myriad of different subjects and are crafted with original music tuned to healing Solfeggio and healing frequencies! ✨

🤍 If you enjoy these short sessions, you can explore my full-length meditations! https://juliemeditations.com⁠

Take a deep breath… and let’s begin.

© Julie Meditations All Rights Reserved.