Healing Corner with Emily Tennison

Julie O'Brien, NTP: founder of Firefly Kitchens and author of Fresh & Fermented


Listen Later

Julie O'Brien, NTP makes the world a more delicious and nutritious place - on this episode, she reflects on falling in love with fermented sauerkraut, starting and running her business, and the healing power of fermented foods. 


Find me @healing_corner on Instagram


Notes:

fireflykitchens.com

@fireflykitchensseattle on Instagram

@julieboltonobrien on Instagram


Getting started at home

Celtic Sea Salt (France)

High vibe workplace

Ideal gut acid pH 

Easing the digestive load

Easing constipation

Kimchi #1 seller: Vegan, Green vs napa cabbage

Fresh & Fermented cookbook

Recipe ideas

Probiotic poops

Fennel asparagus soup

Tacos

Ingredient sourcing and farmer partners

Envirostars certification

Cooking classes

Probiotic hot sauce

Use code "healingcorner" at fireflykitchens.com for 10% off any purchase (free U.S. shipping too!)


...more
View all episodesView all episodes
Download on the App Store

Healing Corner with Emily TennisonBy Emily Tennison

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

23 ratings


More shows like Healing Corner with Emily Tennison

View all
Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,046 Listeners