How do you find strength and purpose in the midst of profound loss? Our guest, Julie Trainer, host of the "Hidden Gifts of Loss" podcast, shares her deeply personal journey through grief and healing, set against the backdrop of the COVID-19 pandemic. Julie opens up about the poignant experience of caring for her mother during her final weeks and how she transformed her grief into a powerful force for good by joining the "Do the Thing" community and participating in the "Find Your Voice Challenge."Throughout this episode, we explore the incredible journey of embracing one's voice and the empowering impact of sharing personal stories. Julie's narrative highlights the significance of having supportive figures like Roxanne, who encouraged her to share her story and create a platform for others to express their own experiences. This episode underscores the transformative power of storytelling, the importance of community, and the unexpected gifts that emerge from sharing one's journey and supporting others through theirs.We also delve into the process of creating safe and supportive communities, with Julie sharing insights from her own initiatives like the "Hidden Gifts of Loss" initiative and the "Find Your Voice Challenge." Discover how mutual support, authenticity, and overcoming fears can lead to broader networks of connection and empowerment, inspiring others to build their own communities. Join us for a heartfelt discussion that illuminates the hidden gifts found in loss and the healing power of genuine connections.(00:02) Discovering Strength Through Loss(03:23) Empowering Through Shared Losses(10:52) Creating Safe Spaces Through Community Building(16:50) Uncovering Patterns of Success(19:46) Connecting Through Challenges and Support(24:06) Embracing Hidden Gifts Through Grief(29:11) Unlocking Creative Healing Through Community(32:59) Discovering Healing Gifts Through Community(41:00) Building Authentic Communities Through Connection(45:39) Encouraging Community Involvement Through Growth

YouTube: https://youtu.be/DoVOdzbvAEQ

Apple Podcasts: https://podcasts.apple.com/us/podcast/karen-debonis-overcoming-people-pleasing-and-medical/id1618590178?i=1000665725514

Spotify: https://open.spotify.com/episode/1ab4MQMNq63fjxY2sZtr2d