Many of us find ourselves weary and worn out. Especially in this time of a world-wide pandemic. God’s invitation to us is to experience rest and restoration in our lives even in the midst of all the demands we face. God created for six days and then “God rested”. One of the commands is to keep the Sabbath holy. What does keeping a Sabbath have to do with rest? Why is it hard to accept that invitation to rest? What does it mean to rest? How do we rest? These are the questions we will pursue in this teaching.