Love Yourself First Podcast

Jump In or Over Plan? Getting Started with Fitness Program


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It is very easy to overplan to the point we begin to procrastinate starting something new. I always believe in being prepared, but sometimes I find myself putting something off because it turns into this impossible task. But, there are drawbacks to jumping in headfirst without doing any research before beginning. In this episode I talk about ways I have made mistakes and hopefully help you guys to avoid doing some of the things I've done
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Love Yourself First PodcastBy J Self-Love

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