Painful periods and pauses - what is the deal with them and why do we as women have to deal with so much when it comes to our health? Well, you'll want to listen to this episode to hear how you can seamlessly glide into the transitional changes without any associated stress and anxiety. 

Severe chronic pain and unfair treatment from the medical system are just a couple of the things that individuals with sickle cell disease experience in their lifetime. This week’s episode is bringing awareness and increasing public knowledge and understanding of the condition.

Diet is one of the easiest things we can all improve in order to reduce our risk for heart disease so today’s episode is all about that! Remember, Almost 50 % of African American women over age 20 have heart disease AND it’s the leading cause of death for women in the US.

What are all the rules and regulations when it comes to traveling safely this summer?

What should we expect when it comes to traveling within the states or abroad? 

This episode covers everything you need to know when it comes to have a fun and safe summer 2021!

What do you get when you have a female host, two expert ob-gyn's and the topic of vaginal and reproductive health? A FUN and engaging conversation!! This week we talk about vaginal health at every age and dive into an important conversation about managing fibroids

Emotional intelligence is all the rave right now but do you know what it really means? Do you know how it relates to empathy, communication, and healthy relationships? Are YOU aware of your emotional aftertaste? Well it’s time to listen up because this episode breaks all of that down for you.

We've got SO MANY OPTIONS, but are we choosing the right ones to achieve optimal hair health? On this week's episode of Jump in with Jumi we talk about what black women need to know about their hair. What are the best products for you, when is it time to see a dermatologist, how important is it to have the right stylist, and the truth behind protective styles! 

We’ve all heard about medicinal marijuana and the way it can be used to treat a variety of conditions. But what are the actual benefits of medicinal cannabis? What conditions can it be used to treat? In the week’s episode, we sit down and discuss the real benefits of medical marijuana and how it’s being used today to treat a wide variety of health conditions, including headaches, anxiety, cancer, and even Alzheimer’s disease.

The second of a 2 part series on maternal health in the black community where moms share their experience with postpartum mood disorders, issues with body image, and how their postpartum journeys to healing continue longer than one would expect.

The first of a 2 part series on maternal health in the black community. In today’s episode, I speak to a physician who is also a health disparities researcher and women’s maternal health advocate to talk about reducing major pregnancy-related health risks and making sure you and the women in your life are cared for before, during, and after pregnancy.