Risk and vulnerability are two key pieces of following joy and possibility in our lives. Host Paula Jenkins talks about how to find your joy, and the role the courage plays. Also a recap on the NKOTB 2017 Cruise and Donnie Wahlberg's inspiring look at joy.

In this lookback episode, Danny Wood of New Kids on the Block shares about his foundation, Remember Betty, Donnie Wahlberg and Joey McIntyre and his solo album "Look at Me." Features the single "Hold On."

Rachel Baribeau of SiriusXM's College Sports Nation and GridironNow joins host Paula Jenkins to talk about her joyful and enthusiastic love of college football, her years as a sportscaster, and how she is working at Changing the Narrative across the nation.

Kelley Kosow of The Ford Institute joins host Paula Jenkins to talk about her new book, The Integrity Advantage. They share about perfectionism, Debbie Ford, living in alignment, transformation, and being the change you seek in the world.

Briana and Dr Peter Borten join host Paula Jenkins to share about their new book, Rituals for Transformation. Learn about creating your own sacred rituals, how to get in touch with what matters to you, and how to find enlightenment.

Christine Petty of the Free Her Spirit podcast joins the show to talk about learning to love and trust yourself, and how to connect with your own authentic spirituality. Learn about creating sacred space, discovering rituals, and exploring spirituality.

Caitlin Greer Meister is a voice actor, educational consultant, and mentor to artists. She joins host Paula Jenkins to share how you can create an authentic artistic career that provides the money, meaning, and freedom you desire.

Jorden Roper joins host Paula Jenkins to share about copywriting, working as a freelancer, starting her own business, and working with entrepreneurs.

In the Season 3 kickoff, Paula looks at ways to reconnect with joy when something you once loved doing now feels heavy.

For the season 2 finale of Jump Start Your Joy Paula Jenkins hosts a round table discussion with Kate Courageous, Michelle Ward, Laura Simms, Deb Cooperman and Sarah Von Bargen all about joy, inspiration, and self care in difficult political times.

See all of the show notes at www.jumpstartyourjoy.com/episode101