Jump Start Your Joy®

Kris Nations, jewelry designer and small business owner, joins host Paula Jenkins to talk about her inspiration in starting Kris Nations in 2004, and shares what it's like to work with her sister, and what has changed in her business over the years.

When you facing any sort of change, whether it be a something you choose (think changing careers, buying a house, etc) or something that happens to you (think losing a job, illness, losing a family member), you rely on "process" to get through the change. And before you glaze over because I'm using the coachy word "process," I encourage you to stick with me here. This stuff is actually pretty interesting! What I'm diving into here is the idea that there are really two types of process, and why it's important to recognize them and harness them to get through a change.

Host Paula Jenkins shares about how to bring your dreams to life, how to get past whatever is keeping you stuck, and the steps to start taking actiong, today.

Cam Adair of Game Quitters joins host Paula Jenkins to talk about how he has dealt with video game addiction in his own life and started a community to support others wanting to live a life of purpose.

Flylady Marla Cilley joins host Paula Jenkins to talk about how to form habits and routines to create more joy in your life. Lots of great ideas for keeping your home and family feeling happy and loved.

Sharon Aldeguer joins host Paula Jenkins to talk about embracing joy and living her bucket list after having brain surgery to remove a large tumor. An inspiring and love filled interview.

Paula Jenkins talks about what overwhelm is telling you, and shares the four things you should do if you feel overwhelm or anxiety in your life.

For the full show notes go to www.jumpstartyourjoy.com/overwhelm

Melissa Sue Tucker of Addiction Support Podcast and Sixty Seconds of Solitude joins host Paula Jenkins to talk about facing addiction support with love, compassion, and kindness.

Burlesque dancer Velvet O'Claire joins host Paula Jenkins to talk about purpose, passion, authenticity, femininity, sexuality, gender roles, power, and burlesque. It's a show you won't want to miss.

Julie Houghton and Liz Applegate join host Paula Jenkins to talk about connection, collaboration and community in finding support as new entrepreneurs. We also share about our mastermind group, and how it's helped us navigate starting our own businesses.