In this episode I talk to you about how doing less is more and how the whole hustle harder mentality does not bring about results. If you are striving for success in your business but not seeing the results then it’s time to clear your mind, find clarity and slow down.

Facing your fears is one of the ways that we can grow on all levels. It is also how we can lead by example and show the next generation that there is nothing to fear in life.

Comparison is the thief of joy and in this episode I talk all about how we can stop comparing ourselves to others in order to live a more fulfilled and happy life.

What do you do when those closest to you don’t support your goals and dreams? Sometimes we have to be our own cheerleader and in this episode I give you my top tips on staying positive and pursuing your goals even when those close to you don’t support you.

In this episode I talk about how forgiveness is another word for freedom and by forgiving and letting go of resentment we allow ourselves to live at peace.

The biggest risk is not taking the risk. In this episode I talk about why life is for living NOW and why instead of asking yourself what’s the worst that can happen, ask yourself what’s the best that can happen if you take a risk.

The breaking of us can often be the making of us. Remember that we will all face challenges in life and it is when we overcome these challenges that life throws at us we can truly grow on all levels.

There are endless opportunities available to us and it is when we say yes to opportunity that we experience the magic of life. Join the free Jumping Through Hoops Facebook group to get involved in my upcoming opportunity challenge: https://www.facebook.com/groups/1290743067768478/?ref=share

In this episode I tell you about how I came across a hoop for the first time and the benefits it has brought to my life. I also share some facts about hula hooping and where you can access classes and more information.

In this episode I talk about my all time favorite book ‘The 4 hour work week’. This book has been a game changer for me as an entrepreneur and has inspired me in so many ways to re claim my time in order to do all of the things in life that I love.