We thought we had to build up to the newly crowned Champion Trainer coming on the pod, but he said he has done enough listening and wanted to get involved.... have we helped him to find a new sleep app and how he cured anorexia.

Ryan and Harry review the jumps finale at Sandown, alongside Will Biddick, who has recently become the winning most point to point rider of all time. We hear how he wanted to give up racing at the start of his career and wants to be champion many more times.

Paul Nicholls trains 3,000th winner, but his nephew still can’t play golf. Ryan brings the beers and Megan brings the glamour!