MINDFUL MOMENTS, MINDSETS, & MEMORIES

June & July- Understanding the difference between hyper active and inactive Self Judgement & Finding Balance


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"I was judging myself HARSHLY, but then upon taking a step back, I was able to recognize the hyper active self judgement quickly and started shifting it into productive and expansive self awareness." Brenda Perez de Tejada


A new topic. A new month. Self judgement & balancing out hyperactive and inactive judgement of ourselves. Let's dive in and ask ourselves the tough questions so that we may transmute self judgement into deep & kind self awareness. 


Let me know if you would like to share your thoughts on this! Would be happy to have you and discuss. 


To read this as a blog- click here!

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MINDFUL MOMENTS, MINDSETS, & MEMORIESBy Brenda Perez de Tejada

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