In this episode, I discuss productivity and pandemic. Ever since quarantine started there has been this push to "use the time wisely" but if you are like me, that can be a struggle. 

In this episode, we talk about why mental health is so important, how current events have impacted it, how it disproportionally affects the Black Community, and finally how you can improve your own mental health during this time.  I am joined by Dr. Candace Drummond. She is a clinical psychologist and Mental Health Counselor. She is the founder of AViD Intellectual and AViD Wealth Management where she helps health service providers expand and protect their business.

In this episode I am joined by two guests, Amara and Brianna. We sit down and talk about about the current climate of the pandemic, protests and police brutality, and looking towards the future. This is a two part series. This is part 2.

In this episode I am joined by two guests, Amara and Brianna. We sit down and talk about about growing up black, the current climate of the pandemic, protests and police brutality, and looking towards the future. This is a two part series. This is part 1. 

Every black person can tell you a time when they experienced a moment of racism. This is one of mine.

This is a mini episode created for the RODE podcast contest.

Have you ever had to face the panic? Where everything was coming to a point of breaking? This is mine.

This is a mini episode created for the RODE podcast contest.