Welcome to Jungle Jam!

This podcast is featured on www.mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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Congratulations! You are listening to our last episode for the first season of Jungle Jam.

We apologize for the strange noise in this episode, Ivo was just cold.

"You are never too old to learn and you are never too young to teach" Jim Ron

Send us your story about Erasmus related experiences in whatever format you prefer(mp3, mp4, written, etc) and you will get a free list of lifehacks.

Quick Review of this season:

This 1st season's main theme is Erasmus+

#1 episode [Introduction to Meet the Team - Ivan & Ivo & Alex]

#2 episode [Global Citizenship]

#3 episode [Intro About Erasmus+ Programme]

#4 episode [How to Optimize Your Budget During Erasmus+ programme?]

#5 episode [Foreign Culture]

#6 episode [How to Manage Your Free Time During Mobility?]

#7 episode [Effective Communication]

#8 episode [Possibilities After School/Universtiy]

#9 episode [Post-Erasmus Experinces] + our guest Lorena

In this episode, we talk about:

+ How we see the world?

+ What is our vision about this podcast?

+ What is Season 2 gonna be?

Resources we have mentioned:

http://bit.ly/2zYbUTP => Youth Wiki

http://bit.ly/2BhKxUN => Euro Desk

Books we mention:

The Red Queen - Mat Ridley

Radical Honesty - Brad Blanton

Vagabonding - Rolff Potts

How Real Is Real? - Paul Watzlawick

Heads up for season № 2:

We continue with mobilities and want to further extend our reach and dive deeper in long-term traveling and ways to sustain yourself.

Coming soon in mid January.

If you have any ideas that you would like to share with us please do at

Stay tuned!

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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Introduction to our special guest

The organization

Acseso

Past mobility in the United States

Time to explore Europe

Why choose Erasmus

Writing projects

EVS

Benefits

Combining the fun with the work

How did you hear about these opportunities

Getting experience

Volunteering

Developing yourself

Expanding your perspective

Knowledge gap

Erasmus Mundus - https://ec.europa.eu/programmes/erasmus-plus/opportunities/individuals/students/erasmus-mundus-joint-master-degrees_en

Learning about the culture

The best thing about youth exchange

Meeting people

Scholarship for the US - https://www.uwc.org/

Negative versus Positive thinking

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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What to do after graduation?

What happens when you graduate highschool?

The path of life?

Listening to your parents

Being told what to do

Everyone tells you what to think, but not how to think

Seth Godin - what is school for? - https://seths.blog/2009/01/super-bowl-laziness/

Cycle of going around - being influenced by your family

Transition - being cared about - taking care of yourself

University degrees

School nor university is the final education you get

Learning is an ongoing process

Being left behind and following the herd

Path of Mastery

The social norm

Vagabonding - https://vagabonding.net/

What are the options?

Volunteering

Traveling

Working

Interning

Career

Finishing high school - what ' s next?

Discover EU - http://www.youdiscover.eu/

Quitting school

Jeremy Jones - https://www.jonessnowboards.com/

Business

Take time to think about it

Choices that you take - build your life

Don't rush to work

Gary V video - https://www.youtube.com/watch?v=RBXZlYdiizk

How to figure out what you want to do?

Time + Courage

Commitment

Dropping what doesn't serve you anymore

Feeling and thoughts

Make a decision before jumping into the action

Patience, drudgery

Send us a message at [email protected]

Stay tuned.

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

Immerse yourself in a foreign culture.

The first question is the culture?

Culture is a story. It is the story that we tell ourselves and the story we tell others.

Cultures come from colera from Latin meaning nurture and flourish.

Culture is like a water to the fish.

The cultural shock can help you realize the cultural bubble you are living in.

Let’s talk about cultural barriers and how to cross them.

- Language

- Labeling people

-Stereotypes

People focus on differences and not the commonalities. Focus on the positive and the commonalities we have within different cultures.

Assumptions come from a culture and they are this sometimes I the reason we do not approach strangers for a conversation.

Different cultures - Western civilisation vs Eastern civilisation.

Seek to understand is to be understood.

Fundamentally first we need to become aware of them that they exist. Afrawards accept them and be less judgemental.

Tip: Do not take things personally.

Growth mindset vs fixed mindset.

How do you completely immersed in a different culture?

-It is a really good idea to start with learning some basic phrases.

-Engage with people.

-Explore the culture, restaurants, and museums.

-Subcultures - for example going to the local gym and meet the people that workout. Because even before starting to speak you already have one thing in common. It can be anything basketball, surfing, football etc.

- Attend meetups.

Do not be explore afraid to explore, that way you will be able to stretch your horizons.

Send us a message at [email protected]

Stay tuned.

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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In today episode we will be talking about communication and how to be an effective communicator.

Communication - It is how we deliver our message to the world.

Make sure that the message is delivered clearly.

Communication is not what you said, but how you said it and the energy behind those words.

What happens if someone has misunderstood you.

Miscommunication is the cause of a lot of drama between people.

Pro tip: Convey your message in your mind so that you can say it in such a way you will be understood.

Own what you say.

Asertivness

Empathy

Authentic

How do you meintain your opinion and being open-minded at the same time?

Stand behind your words and do not believe anything you heard from someone, but also keep in mind that this person knows something you don’t so you might wanna dig deeper into it.

What is a good conversation:

It is about listening, appreciating and respecting the other. Everyone wants to be heard.

Seek to understand in order to be understood.

How to be an effective communicator.

Conversational treading

Cold reading

Storytelling

Honesty

Empathy

Solitude

Internal communication:

How do you speak to yourself is the way you speak to others as well.

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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1. How to Manage Your Time?

- get your exams final dates.

- schedule your classes on Google Calendar

- Find your syllabus

- Take initiative to make and present projects first to finish first.

- plan your week

- create gamification

* after every big task, have a big reward

2. Routines

* think ahead how to construct your habits, new place = new habits

- laundry & housework

- eating & canteenes/cooking

- sports

- friends/erasmus parties

- studing

3. Leisure

- Events/ local or not

- Night life

- Sport Games

- Get to know yourself

- ESN

- See your friends abroad

- Travel solo

Welcome to Jungle Jam!

This podcast is featured on mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

mymoodonmymind.com/

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In this episode:

Welcome to the 4th episode of Jungle Jam here we are going to discuss “How to cut your budget” The episode provides you with tips & tricks and some life hacks to make most of your Erasmus experience. Let jump ride in.

The first question is where does our money go while on a Mobility.

Food.Accommodation, Transport.

How to think ahead and plan your budget accordingly?

We need to make a plan and to see what amount we have and how do we optimize it.

Tip: It is a good idea to share your living with others, that way it will be cheaper.

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How to think ahead and plan your budget accordingly?

We need to make a plan and to see what amount we have and how do we optimize it.

For example, if we have 700 $ and let’s say you pay 300$ for rent you are left with 400 $ and you need to have an idea of where would they go.

Tip: It is a good idea to share your living with others, that way it will be cheaper.

Can we use Couchsurfing on Erasmus projects? - https://bit.ly/1B4ia95 This is a link to check it out.

It is an excellent way to save money but it is not sustainable, you cannot do it for longer periods of time.

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Tips'n'tricks

Connect with your university network for deals and events. [Talk to the professors]

Camps? Ski vacation?

If u wanna get a package from your country - that might be a good idea. Food, clothes, etc.

Bla bla car - share ride to cut transportation costs / carpooling -

bit.ly/2QDipSg

Check if your university offers bursary(scholarship)

Move around with a bike - free workout and $$$$

Hook up with local people - they know where is the cheap stuff.

Make friends and eat at their house for free.

Youth card / ISIC hard - use this tool to get discounts. bit.ly/1yJ4uh0

Youth card for discounts - www.eyca.org/

Useful apps - yelp; foursquare - for outdoor activities

bit.ly/2Eq0Iic

4sq.com/19O2pWG

Send us a message at [email protected]

Stay tuned.

Welcome to Jungle Jam!

This podcast is featured on https://mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

https://mymoodonmymind.com/

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In this episode:

MobilityToday / Asociación, Cultural, Social y Educativa, Segundas Oportunidades, Telde

Third episode!!!

What stands behind the name?

Alan Smith - one of the fathers of the program.

Erasmus is an acronym - European Region Action Scheme for the Mobility of University Students

Evolution of the name of the program

Participants with less opportunities

Erasmus grants/scholarships

Expenses of the exchange

The budget of Erasmus

Different countries - different scholarship

Grant is related to the economic situation of the host country

1987 - The beginning of Erasmus

Why was the programme created? - To promote the European Identity and cultural exchange

Participants

Massive growth

DIfferent people - different reasons to participate

What is the role of the programme in the future

liability?

How did Erasmus evolve? What is/was the focus?

Knowledge-based society

Priorities

Lawyers have the biggest issues in terms of scholar mobility

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Ripping off the benefits of Erasmus

What are we doing on the Canary islands?

Key actions

What is the student scholar mobility?

Mobility months

Lifelong learning

Erasmus for life

Selection - issues, requirements

What do you get from Erasmus?

Responsibility shift

Accommodation

Opportunities

Is there a negative side of Erasmus?

Erasmus Buddy System

Personal development through the experience

What if Erasmus never existed?

An increased budget?

Which country is the top destination for Erasmus students?

Wrap it up

Send us a message at [email protected]

Stay tuned.

Welcome to Jungle Jam!

This podcast is featured on https://mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

https://mymoodonmymind.com/

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In this episode:

https://www.theglobalcitizensinitiative.org/index.php/what-it-means-to-be-a-global-citizen-2/

https://prezi.com/y83ywjb5fabe/what-is-my-role-as-a-global-citizen/

https://www.globalcitizen.org/en/festival/

http://www.un.org/en/sections/issues-depth/global-issues-overview/

https://www.e-unwto.org/doi/abs/10.5555/unwtotfb0100211220132017201807

http://media.unwto.org/content/infographics

http://media.unwto.org/sites/all/files/puposetransport-01.png

https://www.pri.org/stories/2014-12-02/9-global-charities-probably-wont-waste-your-money-givingtuesday

https://www.globalcitizen.org/en/content/what-is-a-global-citizen/

https://www.globalcitizen.org/en/content/global-citizens-around-the-world-germany/

https://www.youtube.com/watch?v=Q1GzedjrpA8

https://www.youtube.com/watch?v=LYCKzpXEW6E

http://thinkoutsideyourself.weebly.com/

Send us a message at [email protected]

Stay tuned.

Welcome to Jungle Jam!

This podcast is featured on https://mobilitytoday.eu/

People behind are three Bulgarians Ivan, Ivo, and Alex

Executed by My Mood on My Mind team members.

https://mymoodonmymind.com/

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In this episode:

What is it about? What is the key point of the podcast?

Discussions on the topic of traveling

Meeting new people

Friendships

Personal development

Being active

Presenting mobilities

Where are we

How do we boost ourselves

Your personal desire to develop

Look for opportunities in your university

How do we find

Back-story

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There are Episode 2 and 3 available already!

Send us a message at [email protected]

Stay tuned.