On this episode of Junior Athlete Things Leanne and Danny sit down with Zayd Ghanawi, 105kg Sub-Junior lifter coached by Steven Day. 

They discuss Zayd’s journey surrounding his pec injury, how he has managed mentally and interesting ways he adapted his training to accommodate this, as well his feelings approaching Junior/Sub-Junior Worlds being his first international competition. 

Check out this podcast and more on our Performotion Podcast channel on both Spotify and Apple Music.