When to advance up in Junior Tournaments. Learn from others. Playing with better players. Wrap up quote

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Winter training. Ways to regain short game feel. Mental training. Positional training. Quote about change.

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Intro, Handling adversity in golf, Stories of losing control, learn to let go of things you can’t control, wrap up, quote “if you can’t change your circumstance, change your perspective”

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Intro. Force Plates. BioSwing Dynamics • BiowSwing Intro • BiowSwing and Juniors. Injury prevention and skill acquisition. Intro to Force Plates • Force Plate and pivot types • Why guess when you can measure • Wrap up

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Intro • Keeping stats from your round • DECADE course management and understanding stats • Junior golf growth and initiatives • US Kids and junior golf opportunities • Push cart versus carry • Wrap up

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Intro • Exaggerations in practice. Commitment • Rewarding practice. Setting up a competitive practice. • Block versus Variable practice • Wrap up. Quote. Level of training.

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Interview with Nicklaus Sutton

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Intro • Speed and flexibility in growth spurts • Learning about the body and how muscles work with joints • Building balance and strength as a junior golf • Slow Twitch vs Fast Twitch • Wrap Up Ashley Campbell

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Intro to Ep 5 • Starting with instruction, nurturing desire to play • Understanding the junior golfer’s struggle growing up • Pitfalls of early specialization • Wrap up. Mind over body quote

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Intro • Dealing with Expectations • Setting goals with expectations in mind • Home work on expectations • Wrap up; Bruce Lee Quote

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