In this episode Dr. Nate will discuss some of the science behind food addiction and why it is so easy to overeat when snacking.

Junk Foodie or Food Junkie

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease.  Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses.  The current wellness landscape, in my view is over complicated and not effective.  This podcast is an attempt to address that.

Health & Fitness

Nutrition

Education

Self-Improvement

How To

The goal of The Solution is to provide listeners with a common sense, evidence based approach to healthy living in order to combat the biggest health crisis in history - chronic lifestyle disease. Western countries are seeing alarming levels of obesity, diabetes, cancer, heart disease and other lifestyle illnesses. The current wellness landscape, in my view is over complicated and not effective. This podcast is an attempt to address that.

Share Junk Foodie or Food Junkie

Sign up to save your podcasts

Junk Foodie or Food Junkie

Junk Foodie or Food Junkie