Ellen Kamhi talks with James B. LaValle, clinical pharmacist, board certified clinical nutritionist, who works with the NFL, NBA, MLB and the Pro Football Hall of Fame Village to offer personalized health, wellness, diet and performance strategies says don’t just take probiotics because they are popular, that you need to take them with intention since unlike other vitamins and supplements they are live bacteria. LaValle will show us how to become proficient in their probiotic use by sharing three things probiotics can do for your health now that science supports and two things they can’t do, just yet.