FAQs about Just 10 minutes:How many episodes does Just 10 minutes have?The podcast currently has 30 episodes available.
July 21, 2019Change Your Perspective | Guided MeditationA 10 minute guided meditation to help you see things from a different angle. This simple practice can have a very big impact in your life, so I'm excited to share with you something I learnt recently inspired by James Clear, author of NY Times bestseller "Atomic Habits".Hope it helps you as much as it's helped me!I bow to you,S....more11minPlay
June 28, 2019Grow With The Flow | Guided MeditationA 10-minute guided meditation that will instantly help you disconnect from the external world and tune into your own. Focusing this time on different sounds and sensations to bring us closer to the experience inside the body, so that we can find a state of flow and from there, GROW!...more11minPlay
June 08, 2019Self-worth | Guided MeditationA 10-minute guided meditation that you can listen to when you're not having a great day, when you're feeling low, or if you want to build up your self-esteem....more12minPlay
May 31, 2019Spaciousness | Guided MeditationA 10-minute guided meditation that will refresh you and help you feel light, but will also help you build resilience and inner calm....more11minPlay
May 27, 2019Soñar y Alcanzar | Meditación GuiadaUna meditación guiada de 10 minutos, en español, que te ayudará a visualizar tus sueños, metas u objetivos con claridad y a eliminar los obstáculos que se encuentran en tu camino.GRANDE ABRAZO,S....more11minPlay
May 24, 2019Your Open Waters | Guided MeditationA 10 minute guided meditation to help you relax, get into an alpha brainwave state and experience your consciousness for a few minutes....more11minPlay
May 07, 2019Peace over Anger | Guided MeditationA 10 minute guided meditation to help find your "excellenTÚ"...more11minPlay
April 28, 2019Obstacles | Guided MeditationA 10 minute guided meditation to help find your "excellenTÚ"...more11minPlay
April 15, 2019Progress | Guided MeditationA 10 minute guided meditation to help find your "excellenTÚ"...more12minPlay
March 30, 2019You Can Do It | Guided MeditationA 10 minute guided meditation to help find your "excellenTÚ"...more11minPlay
FAQs about Just 10 minutes:How many episodes does Just 10 minutes have?The podcast currently has 30 episodes available.