Welcome to the final episode of the season! Shanee and Des reflect on the incredible journey they’ve shared throughout this season of the podcast. As they look back on the topics discussed, stories shared, and moments cherished, they express gratitude for the support and engagement from their listeners. Join them as they celebrate the growth and meaningful conversations of the season, and stay tuned for updates on what’s next for Shanee and Des in the upcoming season!

In this episode, Shanee and Des explore the evolving standards of body image, from societal ideals of skinny to “slim thick” and the rise of procedures like BBL (Brazilian Butt Lift). They share personal stories of their own journeys with body image, discussing the ongoing challenges and pressures. Join them as they reflect on why societal body standards often feel unattainable and discuss strategies for cultivating a positive body image in today’s diverse society.

Tune in next Wednesday for the final episode of Season 6, dropping at 12 PM!

In this episode, Shanee and Des dive into a lively financial chat, sharing their journey as recovering shopaholics and learning the ropes of balancing money as adults. From cracking the budgeting code to picking up savvy saving tricks, they navigate the highs and lows of managing finances in the DMV (DC, Maryland, Virginia) area.

In this episode, Des & Shaneé delve into what it means to be the “new adults” and how our experience of adulting differs from that of our parents. From navigating careers and finances to maintaining relationships and self-care, we explore the unique challenges and opportunities of adulthood in today’s world. Tune in next Wednesday at 12 for a new episode!

In this episode, Des & Shaneé ask: Are we using the relationships in our lives to fill voids? Are we truly embracing relationships as a bonus to our lives, or are we relying on them to fill something we can’t find within ourselves? Join us as we explore the motives behind our connections, discuss healthy versus dependent relationships, and share insights on how to cultivate fulfilling and supportive bonds. Tune in

In this episode, Des & Shaneé share the story of their remarkable friendship, from meeting as friends to becoming roomies and ultimately besties/sisters. They recount the key moments that brought them closer, the challenges they faced living together, and how their bond strengthened over time. Tune in to hear their heartfelt journey, filled with laughter, support, and the ups and downs of building a sister-like connection. Tune in next Wednesday at 12 pm for a new episode

In this episode, Des & Shaneé delve into the complexities of adult friendships and the challenges of making connections in today’s world. They explore why friendships are crucial for our well-being, how friendships evolve from childhood to adulthood, and strategies for meeting new people and forming meaningful connections. Tune in next Wednesday at 12 PM for a new episode!

In this episode, Des & Shaneé reflect on their past selves and the incredible growth they’ve experienced over the past few years. They share personal stories, key experiences, and insights into how their perspectives have changed. They also offer advice to their past selves and provide practical tips for younger and older listeners on embracing growth and overcoming challenges. Tune in next Wednesday at 12 PM for a new episode!

We are backkkkk! Welcome back to the first episode of our new season! We missed you all so much and are so excited to reconnect with you.

In today’s episode, we’re diving deep into personal growth and sharing where we are currently in our lives. We’ll catch you up on all the changes, challenges, and triumphs we’ve experienced since our last season.

We’re thrilled to be back and can’t wait to share this journey with you. Make sure to tune in every Wednesday at 12 PM for a new episode in our new series.