Summary

In this episode of Just a Dude in the News, Nathan Bollman covers a range of significant stories from September 2025, including a shakeup at the CDC, legal battles over higher education funding, investigations into the Federal Reserve, new border security measures in Texas, highlights from the NFL and US Open, updates on COVID vaccines, the reopening of an immigration detention center, and layoffs in the oil industry. The episode wraps up with reflections on the future of the podcast amidst personal changes.

Takeaways

Kennedy's testimony at the Senate is stirring debate.

The CDC's restructuring could impact public health policies.

A federal judge's ruling on Harvard funding is significant.

The Federal Reserve is under scrutiny with ongoing investigations.

Texas is taking bold steps in border security measures.

The NFL season kickoff brings excitement and predictions.

Osaka and Anisimova's comebacks are inspiring stories.

COVID vaccine updates are causing public health discussions.

The reopening of Alligator Alcatraz raises environmental concerns.

Layoffs in the oil industry reflect broader economic challenges.

Chapters

00:00 Introduction to Current Events

01:07 Robert F. Kennedy Jr.'s Senate Testimony After CDC Shakeup

02:49 Legal Battles and Higher Education Funding

04:12 Justice Department Probes Fed Governor Lisa Cook

05:33 Trump’s Fed Nominee, Stephen Miran, Faces Senate Scrutiny

06:48 Texas Border Security Measures Expanded

08:16 NFL Season Kicks Off with Big Questions

09:28 U.S. Open Tennis Heats Up with Osaka and Anisimova

10:33 COVID Vaccine Changes Spark Debate

11:48 Alligator Alcatraz Reopens After Appeals Court Ruling

13:14 ConocoPhillips Announces Major Layoffs

Keywords

CDC, health policy, Trump administration, Federal Reserve, border security, NFL, US Open, COVID vaccines, immigration, oil industry

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

We sincerely apologize for the audio of this episode. Unfortunately, we had some issues while recording which led to sub-standard audio.

In this episode of Just a Dude Podcast, Nathan Bollman interviews Tim Thomas, who shares his journey from facing extreme challenges, including PTSD and the pressures of military life, to discovering the transformative power of breathwork. Tim emphasizes the importance of physical sovereignty, mental health, and the role of community and generosity in healing. He introduces his innovative approach, 'Breathwork in Bed,' which aims to help individuals improve their sleep and overall well-being through simple breathing techniques. The conversation highlights the significance of connection, the dangers of relying solely on pharmaceuticals, and practical strategies for integrating breathwork into daily life. 

Chapters

00:00 Introduction to Tim's Mission

04:23 The Impact of Pharmaceuticals on Healing

07:22 Transition from Military to Healing Advocate

10:34 Understanding Sleep and Its Importance

13:29 The Power of Breathwork

16:31 Three Breath Method for Relaxation

19:34 Exploring Energy and Breath Connection

22:39 Breath of Possibility and Peace

25:32 Integrating Breathwork into Daily Life

35:39 Unlocking Energy Through Breathwork

40:53 The Connection Between Mental and Physical Health

43:12 Weaponizing Sleep for Better Living

46:40 Investing in Yourself for Greater Returns

50:45 Finding Alternatives to Substance Dependence

53:08 Transforming Pain into Growth

58:25 The Power of Community and Shared Experiences

01:03:04 Healing for Future Generations

01:07:43 Choosing Growth Over Status

01:13:43 The Journey of Resilience and Growth

01:16:39 Breathwork: A Path to Inner Peace

01:19:46 Transforming Sleep with Breathwork

01:22:30 The Power of Generosity

01:25:46 Healing Through Connection

01:28:35 Empowering Men in Mental Health

01:31:43 The Cycle of Generosity and Abundance

01:47:12 Identity Beyond Work

01:48:03 Self-Worth and External Validation

01:49:28 Finding Inner Satisfaction

01:50:16 The Cycle of Materialism

01:51:47 Mastering Sleep for Better Living

01:53:29 Rapid Fire Q&A: Sleep Mistakes

01:57:48 Coffee vs. Naps: The Best Choice

02:02:12 Recognizing Signs of Sleep Deprivation

02:04:03 The Power of Holding Space for Others

02:06:15 Connecting with Breathwork

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode of Just a Dude in the News, Nathan Bollman covers significant news stories from the week of August 22nd to August 29th, 2025. The episode begins with a tragic school shooting in Minneapolis, followed by a discussion on the recent changes in trade policy that could impact consumers. Nathan also addresses the shakeup in CDC leadership, a federal judge's ruling on media freedom, and the anniversary of Hurricane Katrina. The conversation shifts to economic trends, immigration policy changes in Florida, and concludes with a light-hearted note on Taylor Swift's engagement.

Takeaways

A tragic shooting at a Minneapolis school left two children dead.

The Trump administration ended the de minimis exemption for imports.

CDC leadership changes could impact public trust in health agencies.

A federal judge ruled against government overreach in media control.

Hurricane Katrina's anniversary highlights ongoing recovery challenges.

Consumer spending is rising despite inflation concerns.

Florida's Immigration Detention Center is set to close down.

Taylor Swift's engagement has sparked widespread media attention.

Chapters

00:00 Introduction to Current Events

01:09 Tragedy in Minneapolis

03:04 TRUMP ADMINISTRATION ENDS DE MINIMIS EXEMPTION

04:33 CDC CHIEF FIRED, RFK JR. ADVISER STEPS IN

05:56 KARI LAKE’S VOICE OF AMERICA FIRING BLOCKED

07:07 HURRICANE KATRINA 20-YEAR ANNIVERSARY REFLECTIONS

08:32 TRUMP’S UNION STATION TAKEOVER

09:43 CONSUMER SPENDING RISES DESPITE INFLATION CONCERNS

11:34 COLLEGE FOOTBALL KICKS OFF WITH HISTORIC MATCHUPS

12:41 FLORIDA’S “ALLIGATOR ALCATRAZ” EMPTIES OUT

13:49 TAYLOR SWIFT’S ENGAGEMENT RING DEBUT

Keywords

Minneapolis shooting, trade policy, CDC changes, media freedom, Hurricane Katrina, consumer spending, immigration policy, Taylor Swift engagement

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode, Nathan Bollman speaks with Amanda Russo, known as the Breathing Goddess, about her journey through grief, weight loss, and the transformative power of breathwork. They discuss how breathwork can help individuals navigate emotional challenges, shift their mindsets, and foster personal growth. Amanda shares her experiences with clients and the importance of consistency in both breathwork and personal development. The conversation also touches on the significance of forgiveness and the impact of mindset shifts in overcoming self-doubt and fear.

Takeaways

Breath work can transform grief into gratitude.

Weight loss is a journey that requires a mindset shift.

Breath-work is more intense than meditation.

Grief is a universal experience everyone will face.

Forgiveness is essential for personal healing.

Mindset shifts can help overcome self-doubt.

Consistency is key in breathwork practice.

Breathwork can detoxify both physically and emotionally.

It's important to focus on the positives in grief.

Starting something new requires taking the first step.

Chapters

00:00 Introduction to Breath Work and Personal Transformation

05:35 The Journey of Weight Loss and Mindset Shifts

08:28 Understanding Breath Work: Techniques and Benefits

11:25 Breath Work and Emotional Healing

14:24 Navigating Grief and Loss Through Breath Work

17:19 Mindset Shifts: Overcoming Self-Doubt and Fear

20:19 The Power of Forgiveness in Healing

28:06 Transforming Mindsets Through Breathwork

29:39 Embracing Failure as a Growth Opportunity

35:52 Rapid Fire Insights: Personal Reflections

41:39 The Power of Breathwork: Techniques and Sessions

43:16 Future Aspirations: Expanding Skills and Knowledge

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode of Just a Dude in the News, Nathan Bollman covers significant events from August 15th to August 22nd, 2025. The conversation includes the impact of Hurricane Erin on the Outer Banks, the deployment of the National Guard in Washington, D.C., the economic implications of new tariffs, changes in immigration policy, a false alarm at Villanova University, a tragic incident in Texas high school football, a meeting between President Trump and Vladimir Putin regarding Ukraine, redistricting battles in California and Texas, a shakeup at the Kennedy Center, and a humanitarian crisis in northern Gaza.

Takeaways

Hurricane Erin caused significant damage in the Outer Banks.

The National Guard's deployment in D.C. raises concerns about crime control.

New tariffs are impacting businesses and consumers alike.

Recent immigration policy changes leave many migrants vulnerable.

False alarms in schools can create panic and distrust.

The tragic death of a young athlete highlights safety in sports.

Trump's meeting with Putin signals a shift in U.S. foreign policy.

Redistricting efforts in California and Texas are politically contentious.

The Kennedy Center's programming changes reflect broader cultural shifts.

The humanitarian crisis in Gaza underscores the need for global awareness.

Chapters

00:00 Hurricane Erin's Impact on the Outer Banks

02:41 National Guard Deployed in Washington, D.C. Amid Crime Crackdown

04:13 Trump’s Tariffs Start Hitting American Companies

05:42 Immigration Policy Changes and Their Consequences

07:05 Active Shooter Scare at Villanova University

08:16 Texas High School Football Player’s Tragic Death

09:24 Trump-Putin Meeting in Alaska

10:38 Redistricting Battles in California and Texas

11:47 Kennedy Center Shakeup in D.C.

12:57 Famine Warning Issued for Northern Gaza

Keywords

Hurricane Erin, National Guard, tariffs, immigration policy, Villanova University, Texas football, Trump Putin meeting, redistricting, Kennedy Center, Gaza famine

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode of Just a Dude Podcast, host Nathan Bollman engages with healthcare expert Greg Vigdor, author of the Irv Tinsley Health Policy Detective series. They explore Greg's journey in healthcare leadership, the challenges within the healthcare system, and how his books blend fiction with real-life healthcare issues. The conversation delves into the complexities of healthcare policy, the importance of finding common ground, and the role of both private and public sectors in reforming the system. Greg shares insights on how individuals can engage in healthcare solutions and the importance of optimism in the face of challenges.

Takeaways

Greg Vigdor's journey in healthcare began with a desire to make a difference.

The Irv Tinsley series combines mystery with real healthcare issues.

Healthcare is often a fragmented system, not organized around patients.

Many healthcare workers are dedicated and caring individuals.

The importance of finding common ground in healthcare discussions.

Regulation in healthcare can be both excessive and insufficient.

There is hope for reforming the healthcare system despite challenges.

Engaging in healthcare solutions starts with communication and advocacy.

The role of private companies in healthcare can complicate reform efforts.

Healthcare challenges are often personal and relatable to many individuals.

Chapters

00:00 Greg Vigdor's Journey in Healthcare Leadership

05:10 The Irv Tinsley Series: A Blend of Fiction and Health Policy

08:20 Exploring Healthcare Challenges Through Fiction

11:09 The Role of Policy in Healthcare: A Detective's Perspective

14:24 The State of Healthcare: Problems and Solutions

17:09 Regulation in Healthcare: Too Much or Too Little?

20:09 Hope for the Future of Healthcare

23:57 The Reality of Non-Profit Healthcare

24:55 Engaging in Healthcare Solutions

25:51 Finding Common Ground in Healthcare

28:57 Writing Engaging Healthcare Narratives

30:24 Rapid Fire Questions with Greg Vigdor

32:49 Exploring the Healthcare System's Complexity

33:19 Greg Vigdor's Book Series Overview

34:06 The Importance of Rural Healthcare

38:01 The Human Element in Healthcare

Support the show

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode of 'Just a Dude in the News,' host Nathan Bollman covers significant news stories from August 8th to August 15th, 2025. The discussion includes the upcoming Trump-Putin summit, crime control measures in Washington D.C., Israel's military actions in Gaza, Texas's redistricting controversy, Ghislaine Maxwell's prison transfer, economic concerns following a weak jobs report, RFK Jr.'s health policy changes, Marjorie Taylor Greene's legislative proposals, a tragic shooting in Anaconda, Montana, and an explosion at a U.S. steel plant. Each topic is explored with insights into public reactions and implications for the future.

Takeaways

Trump's meeting with Putin could redefine his legacy.

The deployment of National Guard in D.C. raises concerns about civil liberties.

Israel's military control of Gaza is met with international backlash.

Texas's redistricting plan is seen as a power grab by Democrats.

Ghislaine Maxwell's case continues to raise questions about justice.

Economic data manipulation could undermine public trust.

RFK Jr.'s health policies are polarizing and controversial.

Marjorie Taylor Greene's bills reflect deep divisions in American politics.

The Anaconda shooting highlights ongoing issues with gun violence.

The explosion at the U.S. steel plant underscores safety concerns in industry.

Chapters

00:00 Trump's Summit with Putin: A Chance for Peace?

03:07 National Guard Deployed to D.C. Streets to Fight Crime

05:05 Israel’s Gaza Occupation Plan Sparks Global Outcry

06:40 Texas Redistricting: A Political Power Play

08:55 Ghislaine Maxwell’s Prison Transfer and Epstein Case Questions

10:38 Weak Jobs Report and BLS Commissioner Firing

12:30 RFK Jr.'s Controversial Health Policies

14:22 Marjorie Taylor Greene’s Controversial Bills

16:10 Anaconda, Montana, Multiple People Shot

17:30 Explosion at U.S. Steel Plant: Community in Crisis

Keywords

Trump, Putin, summit, peace, crime, Washington, Gaza, Israel, Texas, redistricting, Ghislaine Maxwell, economy, RFK Jr., Marjorie Taylor Greene, Anaconda, explosion, U.S. Steel

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this engaging conversation, Annie Korzen shares her journey from being a beloved character on Seinfeld to becoming an accidental influencer on TikTok. She discusses the importance of humor in life, the challenges of navigating social media, and the wisdom gained from her long marriage. Annie emphasizes the value of authenticity, the lessons learned from her experiences, and the significance of building connections across generations. She also touches on financial wisdom and the joy of thrifting, all while encouraging listeners to embrace their true selves and follow their passions.

 anniekorzen.com

Takeaways

Annie Korzen is known for her roles in Seinfeld and her viral TikTok presence.

She emphasizes the importance of humor in daily life and relationships.

Annie's journey into social media was accidental but transformative.

She believes in the power of storytelling and sharing personal experiences.

Authenticity is key to connecting with audiences, especially on social media.

Annie's long marriage has taught her valuable lessons about partnership and support.

She encourages embracing mistakes as part of the learning process.

Financial security is important, and she advises younger generations to plan ahead.

Thrifting has become a trend, and Annie shares her expertise in it.

Annie believes in following one's bliss and finding creative outlets.

Chapters

00:00 Introduction to Annie Korzen

03:57 The Accidental TikTok Star

05:55 Navigating Social Media and Storytelling

07:54 Authenticity and Connection with Fans

09:59 Relationships and Long-lasting Marriage

11:44 The Importance of Humor in Life

13:53 Confidence and Self-Expression

15:53 Embracing Diversity and New Experiences

17:58 The Transition from New York to Los Angeles

26:30 Embracing Authenticity in a Changing World

29:11 Aging Gracefully: Finding Joy in the Later Years

32:13 The Queen of Thrift: A Journey Through Vintage Finds

33:17 The Importance of Preparation in Life

37:21 Building Meaningful Connections

41:27 Finding Humor in Everyday Life

43:26 Pursuing Passion and Creativity Beyond Work

Support the show

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this episode of Just a Dude in the News, Nathan Bollman covers the top news stories from August 1st to August 8th, 2025. The discussion includes significant economic changes due to new tariffs, a historic moment in sports with Jen Powell's umpiring debut, a major airline's computer outage, a shooting incident at Fort Stewart, Apple's commitment to U.S. manufacturing, proposed changes to census policies, a Coast Guard report on the Titan submersible tragedy, updates on drone regulations, shifts in healthcare funding, and rising cybersecurity concerns in federal courts.

Takeaways

New tariffs were implemented to protect American jobs.

Jen Powell's debut as the first female MLB umpire is historic.

A major airline faced chaos due to a computer system outage.

The Fort Stewart shooting raises concerns about military safety.

Apple's new investment in U.S. manufacturing is significant.

Proposed census changes could impact representation and funding.

The Coast Guard's report on the Titan tragedy highlights safety issues.

Easing drone restrictions could boost various industries.

Healthcare funding is being redirected to support community health centers.

Federal courts are facing increased cyber-attack threats.

Chapters

00:00 Introduction to the Week's News Highlights

01:08 New Tariffs Take Effect Across Multiple Countries

02:39 Jen Pawol Becomes First Female MLB Umpire

03:55 United Airlines Faces Major Computer Outage

05:13 Shooting at Fort Stewart Leaves Soldiers Injured

06:26 Apple Announces Major U.S. Investment

07:42 President Trump Proposes Changes to U.S. Census

09:03 U.S. Coast Guard Report on Titan Submersible Implosion

10:13 Trump Admin Proposes Drone Policy Changes

11:13 Federal Funding Shift for Health Providers

12:22 Federal Courts Targeted by Cyberattacks

Keywords

news, tariffs, sports, technology, healthcare, cybersecurity, economy, manufacturing, census, airline, policy, drones, FAA, podcast, video podcast, Just A Dude

Want to be a guest on Just A Dude Podcast? Send Nathan Bollman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/justadudepodcast

Our Website: https://justadudepodcast.com

Support the show:

https://buymeacoffee.com/justadudepodcast

https://ko-fi.com/justadudepodcast

Please remember to follow, review, like, and share! Your support helps us grow!

Summary

In this conversation, Nathan Bollman and Adam Torres explore the transformative power of storytelling in the business world. Adam shares his journey from being a novice podcaster to the CEO of Mission Matters, emphasizing the importance of authenticity, overcoming fear, and the impact of personal branding in today's digital age. They discuss the evolution of Mission Matters, the significance of legacy, and how storytelling can connect people and inspire change. The conversation highlights the collaborative nature of podcasting and the importance of amplifying diverse voices in the media landscape. In this engaging conversation, Adam Torres shares his extensive experience in podcasting, discussing the structure of his company, Mission Matters, and the diverse content strategies employed to reach various audiences. He emphasizes the importance of community in media, the challenges of managing a media company, and the transformative power of storytelling. Adam reflects on his personal growth through podcasting and the unique opportunities it has provided him, including access to high-profile events and influential figures. The discussion highlights the significance of listening to audience feedback and the value of building connections through shared stories.

https://missionmatters.com/ 

www.justadudepodcast.com

Chapters

00:00 Introduction to the Journey

04:53 Building a Brand from Scratch

07:46 The Evolution of Mission Matters

10:43 The Importance of Storytelling in Business

13:27 Creating Legacy Through Content

16:24 The Role of Personal Branding

19:12 Encouragement to Share Your Story

26:40 The Power of Personal Connection in Business

27:38 Collaboration in Podcasting: A Unique Culture

30:44 Mission Matters: From Media Brand to Podcast Agency

34:42 Overcoming Barriers: Launching Your Podcast

37:35 Diverse Content: Reaching Different Audiences

41:23 Learning from Global Perspectives

46:10 Access to Exclusive Events and Insights

51:42 Midwest Love and Podcast Insights

52:16 Building a Business from Podcasting

54:03 Listening to Your Audience for Success

55:33 Challenges in Running a Media Company

58:09 Consistency in Podcasting

01:02:49 The Future of Media and Community Building

01:05:34 Personal Growth Through Podcasting

01:08:23 The Joy of Helping Others

01:12:43 Measuring Success by Others' Success

01:16:47 Final Thoughts and Connections

01:18:26 The Power of Storytelling

01:18:41 Impactful Conversations and Community Engagement