We are back and ready to RAWR!

Welcome our Jagm community to another year of big thoughts feelings and laughs. In this episode the girls catch up and share all the things from the break before talking new years goals and digging deep on why most people struggle to really commit to theirselves. 

Buckle in babes, we are so glad you're back with us! 

Oh Em Gee, what a wild ride it has been as we have navigated this incredible world of podcasting. Thank you for buckling in and taking the ride with us, it's been wonderful and true chaos... and guess what! The fun part is, that its just the beginning. 

This episode is all about recapping the ride and yipping the yap, a whole lot of nothing and a whole heap of laughs mixed in with way to many F words. 

To our JAGM community, we love ya. 

See you next year - let's gooooo! 

Forget “New Year, New Me.” We’re done with the toxic reset culture.
This episode is all about the micro, not the macro...the tiny wins, the quiet growth, the small decisions that shaped our year way more than any big, shiny goal ever could.

We’re reflecting, celebrating, acknowledging, and planning for 2026 with a whole new energy:
✨ grounded
✨ intentional
✨ no performative pressure in sight

If you’re tired of the annual reinvention circus, this one’s for you.
Let’s walk into the new year as ourselves, just a little wiser, softer, and more self-aware.

🎧 Tune in wherever you get your podcasts.

It’s officially end-of-year hustle season… aka burnout season.
And trust us, we’ve felt every flavour of it. 👀

In this episode, we’re talking about the pressure cooker that is Nov–Dec, what we’re doing to avoid falling face-first into burnout, and the very real ways we crawl our way out when it hits.

It’s honest. It’s a little unhinged. It’s the pep talk you didn’t know you needed.

🎧 Tune in. Reset. Breathe.
Because we’re not ending the year in survival mode.

🎙️ Solo with Em, just me, catching you up on the latest with a side of recruitment adventures and the real talk behind building a team.

Ya girls have been booked and busy, we are missing each other big time, but this episode made it to your ears and here I am - filling you in on whats been going on ...

We’re also diving into recruitment and psychology ... not in a boring textbook way, but in the “this is actually why knowing yourself (and others) makes everything easier” way. It’s about figuring out what works for you, why people tick the way they do, and how that changes the game in business and life.

It’s honest, fun, and a little cheeky — like a self-help chat that actually makes sense.

This week the girls get real—like, really real. They open up about beauty standards, the pressure to “look the part,” and the insecurities that so many of us keep tucked away. Vulnerable, raw, and unapologetically honest, this conversation peels back the layers of how the girls feel about theirselves, the ever changing beauty standards of the world. It’s not polished. It’s not filtered. It’s the truth—and it just might be the reminder you needed that you’re not alone.

Feeling like a failure? You’re not alone! We all hit those moments of doubt, shame, or just plain what the F**k am I doing with my life energy. In this episode, we hold space for the messy, heavy, and very human feeling of failure. But buckle up! You weren’t ready for how this one’s gonna end! The girls dive into a hilariously unhinged game that flips the mood on its head. Real talk, messy feelings, and absolute chaos collide in one wild, hilarious, unpredictable episode.

In this In Conversation episode, we’re diving headfirst into the blurry line between community and competition. When is it healthy and motivating and when is it just not? From red flags like sliding into the DMs and going straight in for the kill "I need some business advice over a coffee", to green flags like collaboration and genuine celebration, we’re unpacking the messy, real, and sometimes spicy dynamics that come with being in community while chasing your own lane. Buckle up, it’s a little chaotic, a little cathartic, and all the way real.

Blocking: Savage move or pure self-care? Is unfollowing without reason petty… or just part of the game? In this episode with our gorgeous, but wildly unhinged girl Dee, we break down the unspoken rules of blocking and unfollowing.. the anxiety it sparks for some, the total unbothered energy for others, and why it stirs up so much controversial chaos. No polite filters here, just messy honesty about how something as simple as a click can shake us more than we’d like to admit.

We live in a world that glorifies being “on” all the time, but the truth is, sometimes we just don’t have the energy to show up. And that’s totally okay.

In this episode of Just a Girl, In Conversation, we talk about what it really means when our social battery hits zero. From learning to say healthy no’s without guilt, to breaking down the myth that boundaries make you boring, we’re here to remind you that protecting your energy is powerful, not shameful.

This is your permission slip to rest, recharge, and stop apologising for it.