<p>Human emotions exist on an ever evolving continuum. Can we ever escape the inner cycle of back and forth we find ourselves repeating?</p>

Human emotions exist on an ever evolving continuum. Can we ever escape the inner cycle of back and forth we find ourselves repeating?

Just A Little Bit Better

Intentional Breaths is a collection of brief meditations. They are short, simple thoughts accompanied by mellow, contemplative improvised music intended to be a part of a mindfulness practice, or just a moment of respite and reset.

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Just A Little Bit Better

Just A Little Bit Better