This week Derick met with Jeff Chilton, who is a trombonist natively from New York. Jeff primarily plays in the neo-soul/hip-hop band Adebisi, but also has various other musical projects in Portland such as his quintet Jay Si Proof, which represents a lo-fi/funky/groovy/hip-hop sound and inspiration. They discuss Jeff's latest musical release, The Afternooners, the novelty of the trombone and how other instruments are defined, and the beauty and struggle of playing in a seven-member band before talking about the stress that comes with constantly being busy, recharging your own battery, go over Hidden Trax of the Week, and lastly, we break-down some quick thoughts regarding the importance of timing in life.