hey everyone, today's episode we will be talking about body image!
TW: this episode contains details regarding body dysmorphia, dieting, exercise culture, and more topics in this vein!!
in this episode we talked about:
- how media plays a role in mental health
- "one size fits all" brands
- beauty standards and race
- negative relationships with food & exercise and diet culture
cover art: mili parikh (@unf_ocused on instagram)
outro music: riley brownfield (@raspberrygingerrale on instagram)