Just A Recording
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Just A Recording episodes

  • Conquering your inner demons with Ty OG

    Ty OG, also known as Mr. Universe tells his story about how he became a peak athlete and then was faced with challenges like depression.  Ty explains how he was able to cut out his depression medications by using ROOT products.  We dive into how TY is now training new athletes in the bodybuilding industry and fitness. 


    Connect with us:
    Ty OG
    Ty music
    Patrick Moen
    Just A Recording

    38 min
  • Connecting in a spiritual realm with Willis

    Meeting a friend takes time, energy, and investing in that relationship.  Meeting a brother while attending a plant medicine journey takes no effort at all, you just have to be open to it.  Willis and I crossed paths while I was pulling into the combine where we would soon be sitting next to one another and only gave each other a head nod upon observing the other.  Willis is a digital nomad who is currently living in Playa Del Carmen, Mexico, and has been living this nomadic lifestyle for almost 18 years.  This podcast goes into detail about this type of lifestyle, what it does to your ability to stay grounded, plant medicine, and connecting in a spiritual way to form a brotherhood that is filled with synchronicities.

    1 hr 17 min
  • Experiencing the ego death with Natalia Ochoa

    Growing up in Miami and being introduced to the arts at a young age, Natalia was primed and ready for Hollywood life.  Little did she know the toxic environment that she would be thrust into and having to fend for herself as a single minority in a very surface-level industry.  After working for several years and getting her stride, Natalia found that nothing was serving her higher self.  After a few sessions with teachers and mentors, she decided to walk away from it all.  Leaving LA during the exodus that brought 1000's of people to other cities during covid, Natalia found herself in Austin, Texas.  Starting from the ground floor she started working with astrology, natal charts, akashic records, and she created her own business working with clients helping them remember what the soul has forgotten.


    Connect with us:
    Natalia Ochoa
    Power of Your Intuition Podcast
    https://www.nataliaochoa.com/
    Patrick Moen
    Just A Recording Podcast

    1 hr 31 min
  • Fighting for laughs with Kurt Pellegrino

    From practically birth, Kurt and I have been best friends.  Everything that Kurt did I wanted to do it and be just like him.  From manhunt to fights we couldn't be separated.   I would attend almost all of Kurt's wrestling matches and then UFC fights.  Watching him come up was a highlight for me.  Kurt went on to be a dominant force not only in the UFC but also in Jiu-jitsu and then opening up his own gym in New Jersey, our hometown.  From wins to losses and having it on the largest stage in the world we talk about what that does to your psyche.


    Connect with us:
    Kurt Pellegrino 
    Youtube
    Podcast

    Patrick Moen
    Podcast
    Youtube 

    1 hr 21 min
  • Simplifying nutrition with Kelly Springer

    Kelly is a graduate of West Virginia University with a BS degree in Nutrition and earned her Master’s degree in Health Education from SUNY Cortland.  She formerly worked as the Division Dietitian at Wegmans Food Markets.  While raising 2 daughters and attending school and working she began Kelly’s Choice in 2012 with a vision to empower people to invest in their own health and wellness in order to live their best lives. Kelly’s Choice now functions as a comprehensive nutrition and health company that offers private nutrition counseling, workplace wellness, educational webinars, media appearances, and brand partnerships.   It's no secret that nutrition is very daunting.  Kelly makes it consumable in bite-sized chunks that can teach you so much on how and where to start.

    Connect with us:
    Kelly Springer
    Kelly's Choice
    Linkedin
    Youtube
    Patrick Moen
    Just A Recording
    Youtube

    1 hr 15 min
  • Raw living in cognitive dissonance with Sherif Fouad

    From childhood, Sherif has lived a life that is not like most.  Moving from Egypt to New York at a young age and having to learn a new culture was very impactful.  This has shaped who he is today now as CEO and founder of Raleigh Raw.  We go into so many topics of this episode from politics, traveling as a digital nomad, the riots that happened this summer, Covid-19, and the two of us doing an ayahuasca ceremony in Mexico.  Sherif is a rare soul that when he speaks you should listen.  He has profound thoughts that continue to push you to consider your beliefs.  From his creation of the platform Raw U and in-person Conscious Conversations, his teachings will make an impact on your soul. 

    Connect with us
    Sherif Fouad
    Youtube
    Website
    Raleigh Raw
    Patrick Moen
    Just A Recording
    Youtube

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    1 hr 36 min
  • Overcoming your limiting beliefs with Taylor Amrani

    Growing up in LA Taylor had a kush life on the outside.  But internally she was struggling to fit in, find her roots as an Israeli, deal with her ability to learn in a different way in school.  After graduating from highschool Taylor decided to join the IDF for 2 years and teaching soldiers how to shoot their guns.  After loving teaching soldiers how to do their job Taylor went to university.  After graduating from college in 2017 and deciding to not go to law school she purchased a camera and started filming content and growing her page to have viral videos.  Taylor has taken her role and failed forward on many different endeavors but she has found her stride helping others with their struggles through personal development and "coaching".


    Connect with us:
    Taylor Amrani
    Life by Taylor
    Linkedin

    Patrick Moen
    Linkedin
    Just A Recording
    Youtube channel

    1 hr 21 min
  • Gaining clarity with Justin Peterson

    When the pandemic hit Justin decided that he wanted to take this opportunity to redefine who he was.  This was a pinnacle moment for him as he sought the help that he needed.   Little did he know that he just needed to simply be still.  From large stage keynote speeches to being a father, and an amazing husband, Justin has never just stopped moving.  During this stillness, Justin came up with a new business and a way to help others create reputation equity.  He has defined how to use it to your benefit like a savings account that you have spent your whole life making deposits.  His 7 step process will take anyone through a transformational experience and provide you with like-minded individuals that will support you every step.  Clarity VIP is your answer to transform who you are with the support of someone who has done this their whole life.


    Connect with us:
    Justin Peterson
    Clarity VIP
    Patrick Moen
    Just A Recording
    LinkedIn
    Youtube channel

    1 hr 11 min
  • How to do the work using Ayahuasca with Dante Damico

    Wanting to stop repeating the patterns with his relationships, Dante started a mantra to say yes to everything that came across his path.  A friend asked him to do Ayahuasca, this journey with mother Ayahuasca opened his third eye to a new way to live, he is now up to 22 ceremonies.  From his evolution in becoming a yoga instructor to becoming spiritually awakened, Dante has been doing the work to know oneself.  He has many lessons that he continues to learn from.  From his daily practice of meditation and reading to spending time with his new puppy.   Dante is a great student and teacher in peeling back the layers of the onion. 

    Connect with us:
    Dante Damico
    Patrick Moen
    Just A Recording

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    54 min
  • Becoming the Quadfather - with Todd Stabelfeldt

    Todd Stabelfeldt is an entrepreneur and computing technology expert. He is the founder and CEO of, C4 Database Management.  Todd is also a C4 quadriplegic.  Becoming paralyzed at the age of 8 from a gun accident, Todd's life was forever changed.  You might look at him and think for worse but after speaking with him you will quickly realize that this accident did not come close to stopping him.  During his decades-long struggle for increased independence, he has become a noted expert in technologies for the spinal cord-injured.  His tenacious attitude and drive have put him at the forefront of inventions to assist other injured individuals to live "normal" lives.  He has been a featured keynote speaker at WWDC, Apple’s Worldwide Developers Conference; as well as featured in several online publications such as CNN Money, NBCNews, Cupertino Times, Think Leaders IBM Blog and noted by Stuart Varney on Fox Business News. allowing him to work with businesses like Apple, New Mobility Magazine. 

    Connect with us:
    Todd Stabelfeldt
    Todd Linkedin
    Patrick Moen
    Just A Recording
    Youtube
    Podcast Sponsor 

    1 hr 23 min

About Just A Recording

From the publisher's feed

Conversations with individuals that think differently, work differently, and challenge the status quo. With successes and valuable learning lessons we each forge our own path. Everyone has a story…