Just a Thought With Laney Jean

Just a Thought With Laney Jean

By Laney JeanEducationSelf-Improvement
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Just a Thought With Laney Jean episodes

  • S2 Ep9: Resilience Not Resistance

    Today Laney is Finally back to chat with you about resilience. Something she has been focusing on a lot recently and would love for you to sit down, take a listen, and ask yourself "How can I be more resilient?"

    10 min
  • S2 Ep8: So You Want To Be a Fitness Girlie? Pt1

    Sit down with Laney as she talks about different forms of movement, how they are beneficial, and the impacts of them in the long term. This isn't your typical regurgitation of google facts. This is wellness simplified so it is more attainable to the everyday person.

    27 min
  • S2 Ep6: All Things Body Image, Running, Mental Health, and More

    Today's Episode is a sit down with Laney as she tries a new format on her podcast. rather than talking on one topic, she covers a few topics that she has been thinking on a lot recently. Be sure to follow on socials for more content.


    Instagram: @justathought.pod

    Laney's insta: @laney.foods

    Youtube: Laney Jean

    Tik Tok: @Laney.jeancreates

    35 min
  • S2 Ep 5: Wellness Habits I Actually Use

    Hello there! It's been a hot minute, but Laney is back today to chat with you about all the habits/wellness items she uses in her day to day life along with the trends that she does not partake in.

    28 min
  • S2 Ep4: Recovery For Athletes (or anyone who moves their body)

    Today is the day that we chat about recovery. The importance of it as an athlete, but also as a person just living day to day. Take away some key tools to help your recovery and how to apply them to your daily routine! Wellness should be simplified and that is exactly what Laney hopes to do today.

    24 min
  • S2 Ep 3: Why Don't I Feel Good Enough?

    Laney is back with a podcast from a couple weeks ago where she sits down to chat with you about self doubt and not feeling good enough. Learn about where it stems from, how to dismantle those beliefs, and what tools you can apply to these situations.

    29 min
  • S2 Ep2: Running As A Beginner

    This Episode was recorded One month ago. Sit down with Laney Jean to discuss all this running. What she wish she new, what she has learned, and how she approaches it. This truly is the perfect beginners guide to all things running.

    19 min

About Just a Thought With Laney Jean

From the publisher's feed

Join Laney Jean for weekly chats about Health, Wellness, self improvement or anything else she has been thinking about. Get vulnerable and personal with her as she talks about life experiences and…