<p>Sit down with Laney as she talks about different forms of movement, how they are beneficial, and the impacts of them in the long term. This isn't your typical regurgitation of google facts. This is wellness simplified so it is more attainable to the everyday person.</p>

Sit down with Laney as she talks about different forms of movement, how they are beneficial, and the impacts of them in the long term. This isn't your typical regurgitation of google facts. This is wellness simplified so it is more attainable to the everyday person.

S2 Ep8: So You Want To Be a Fitness Girlie? Pt1

Join Laney Jean for weekly chats about Health, Wellness, self improvement or anything else she has been thinking about. Get vulnerable and personal with her as she talks about life experiences and continues to learn every day.

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S2 Ep8: So You Want To Be a Fitness Girlie? Pt1

S2 Ep8: So You Want To Be a Fitness Girlie? Pt1