Every year about 40 to 45% of adults in America make a New Year's resolution, with the top three goals being weight loss, to stop smoking and to save money.
According to a study published in the Journal of Clinical Psychology, only 8% of the people who set New Year's goals actually achieve them.
And about 80% will give up in the first two weeks.
In this podcast, Abdul provides the essential components of setting financial goals for the new year.