After a little break the Just an Insight Podcast is back and we welcome vocalist and bassist of crossover thrash outfit Red Death, Chad Troncale.

During the chat we talk about how Chad sort of fell into vocals and bass, how he has the Cro-Mags to thank for a lot of what he has done and how bands like Red Death are leading the charge in a thriving crossover scene.

To keep up to date with everything Red Death are doing you can do so by visiting them on all their various social media platforms:

Facebook - facebook.com/REDDEATHDC

Instagram - @reddeathdc

Twitter - @reddeathdc

Bandcamp - reddeath.bandcamp.com/

This week on the Just an Insight Podcast we are joined by itoldyouiwouldeatyou vocalist Joey Ashworth,

We discuss how their older brother was a guiding hand when they were discovering music, how their confidence as a vocalist has changed and their journey of discovery and coming out as non-binary as well as so much more.

As always you can keep up to date with what itoldyouiwouldeatyou are doing by visiting their various social media platforms:

Facebook - facebook.com/itoldyouiwouldeatyou

Twitter - @ITYIWtweetyou

Instagram - @itoldyouiwouldeatyou

Check out and keep up to date with the new An Insight Magazine by visiting:

facebook.com/AnInsightMag

Tour dates with Punch On / Overo:

23rd November - Bristol - Exchange

https://www.facebook.com/events/932297753770993/?ti=icl

24th November - Southampton - The Hobbit

https://www.facebook.com/events/433626703809084/?ti=icl

25th November - Plymouth - Rock Bottom Bar

https://www.facebook.com/events/768109116965175/?ti=icl

26th November - London - New River Studios

https://www.facebook.com/events/1282751278569406/?ti=icl

27th November - Nottingham - JT Soar

https://www.facebook.com/events/711724712662592/

28th November - Glasgow - The Old Toll Bar

https://www.facebook.com/events/491847901367963/

29th November - Leeds - Chunk

https://www.facebook.com/events/2311224129207314/?ti=icl

30th November - Manchester - The Old Abbey

https://www.facebook.com/events/2395921983988042/?ti=icl

This week on the Just an Insight podcast we are joined by Brutality Will Prevail drummer March Richards.

During the chat we discuss Marc's dad being in to punk and exposing him to the likes of Crass. how him and BWP guitarist Nick Rix have basically always been in bands together and now how they are more hyped to play shows as they happen with less frequency.

As always you can keep up to date with what BWP are doing by visiting all their various social media platforms:

Facebook - facebook.com/brutalitywillprevail

Twitter - @BWPCULT

Instagram - @BWPCULT

This week on the just an Insight Podcast we are joined by Soul Glo guitarist Ruben Polo. We discuss how Ruben went from being an awful trumpet player to discovering guitar, how local access TV got him into alternative music and how Soul Glo has changed and grown in its time as a band.

Also on this week's show we have an exclusive track from the up coming Punch On! EP. The track is called 'Harm' of 'Flood Network' and is off the record Harm Passes Forward which is out on November 23.

You can hear the track at the top of the show.

To keep up to date everything Soul Glo is doing visit their social media platforms at:

Facebook - facebook.com/soulglophilly

Instagram - @soulglophl

Twitter - @soulglophl

To see Punch On! on there UK dates they are playing the following:

23rd November - Bristol - Exchange

https://www.facebook.com/events/932297753770993/?ti=icl

24th November - Southampton - The Hobbit

https://www.facebook.com/events/433626703809084/?ti=icl

25th November - Plymouth - Rock Bottom Bar

https://www.facebook.com/events/768109116965175/?ti=icl

26th November - London - New River Studios

https://www.facebook.com/events/1282751278569406/?ti=icl

27th November - Nottingham - JT Soar

https://www.facebook.com/events/711724712662592/

28th November - Glasgow - The Old Toll Bar

https://www.facebook.com/events/491847901367963/

29th November - Leeds - Chunk

https://www.facebook.com/events/2311224129207314/?ti=icl

30th November - Manchester - The Old Abbey

https://www.facebook.com/events/2395921983988042/?ti=icl

For more on Solidarity Not Silence: https://www.crowdjustice.com/case/solidaritynotsilence/

This week on the Just an Insight Podcast we are joined by guitarist, vocalist and composer Mike "Gunface" McKenzine, who is probably best known for playing in the band The Red Chord.

During the chat we discuss swapping finger skateboards for metal records, growing up with not many friends that were into heavy music, how he has become a career musician and how that has helped his latest musical endeavour.

To keep up to date with everything Mike is doing visit:

Website - gunface.com

Facebook - facebook.com/gunfaceofficial

This week on the Just an Insight Podcast we are joined by the vocalist / guitarist of Queer Punk bands Suggest Friends, Faith Taylor.

We discuss Faith growing up around choir music and comparing their family to the Von Trapp family, how they started off solo before spreading their wings and how vital the queer DIY scene has been to them.

As always you can keep up to date with everything Suggested Friends are going on all their various social media platforms:

Facebook - facebook.com/suggestedfriends

Twitter - twitter.com/suggestedfronds

Instagram - @sugggestedfriends

This week on the Just an Insight Podcast we are joined by Venom Prison shredder Ash Gray.

He discuss Ash doing his degree while touring with Venom Prison and what that was like, we talk about his experiences in Brutality Will Prevail and how Venom Prison just seem to be a band on a massive upward trajectory.

As always you can keep up to date with everything Venom Prison you can do so by visiting all their various social platforms:

Facebook - facebook.com/venomprison

Twitter - @venomprison

Instagram - @venomprison

This week on the Just an Insight Podcast we are joined by Kublai Khan vocalist Matt Honeycutt.

We caught up with Matt during the bands north America tour with Despised Icon.

During the conversation we discuss how Matt started out on drums before moving to vocals, how he likes being challenged on what he is saying and how he being open lyrically is the only way he knows how to be.

As always if you want to keep up to date with everything Kublai Khan are doing you can visit them on all the various social media platforms:

Facebook - facebook.com/KublaiKhanTexoma

Twitter - @kublaikhanTX

Instagram - @kublaikhanTX

This week on the Just an Insight Podcast we are joined by someone who has shared the stage with some of the biggest bands in post-rock, we are joined by Cellist Jo Quail.

During the chat we discuss how playing with Caspian opened her up to the world of post rock, her classic background and how motherhood has changed things for her as well as a lot more.

Also on this week's show we have another exclusive track for you. This time it comes from Kent heavy hitters Harrowed, with the track 'Postmodern Prison' off their upcoming record Chaotic Nonentity, which is out on October 18.

To keep up to date with everything Jo Quail is doing visit:

Website - joquail.co.uk

Facebook - facebook.com/JoQuailCello

Instagram - @joquailcello

Twitter - @joquailcello

If you want to keep up to date with everything Harrowed are doing visit:

Facebook - facebook.com/HARROWED

Instagram - @Harrowedband

Twitter - @Harrowed_

And as always remember to subscribe, rate and review this show.

This week on the Just an Insight Podcast we have one of the most honest and candid chats that we have had on this show to date. We are joined by Uniform vocalist Michael Berdan.

During the conversation we discuss being part of the MTV generation, growing up in the Philadelphia scene, his issues with substance abuse and so much more.

Also on this week's episode we bring you another exclusive track just for your ears.

This week are highlighting Massachusetts crossover band High Command and we play the track 'The Commander's Code' off the bands debut album Beyond The Wall Of Desolation which is being released on Southern Lord Records on September 27.

To keep up to date with everything that Uniform are doing you can do so by visiting:

Facebook - facebook.com/uniformnewyork

Twitter - twitter.com/uniform_nyc

Instagram - @uniform_nyc

To keep up to date with everything High Command visit:

Facebook - facebook.com/HighCommand

Instagram - @highcommandthrash